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5 amazing low-carb smoothie recipes

Our top 5 simple smoothie recipes suitable for diabetics or a low-carb/keto diet.

Using Purition to create healthy smoothie recipes makes life really easy, tasty and healthy.

Here we share 5 quick, convenient and versatile recipes, all with just 3 or 4 ingredients.

Making your own low-carb and keto smoothie recipes with Purition is easy:

1. Pick your Purition flavour.
2. Choose your mixer – milk, yoghurt or a mix of cream and water.
3. Blend with your favourite low-carb or keto extras.

Person preparing a Purition smoothie with a nutribullet.

Coconut & raspberry smoothie

You’ll need:

40g Coconut Purition
200ml unsweetened coconut milk
Handful of fresh or frozen raspberries

Place all ingredients into a blender and blend until smooth. Add ice if desired.

Suitable for diabetics, low-carb, keto

Purition Coconut & Raspberry whole food low-carb smoothie.
Purition Coffee & Walnut Low-carb breakfast frappuccino

Breakfast frappuccino

You’ll need:

40g Coffee & Walnut Purition
200ml milk
½ teaspoon cinnamon
Handful of ice
Optional: Extra shot of coffee and 1 tbsp cream

Place all ingredients into a blender and blend until smooth. 

Suitable for diabetics, low-carb, keto

Avocado & spinach smoothie

You’ll need:

40g Pistachio Purition
200ml unsweetened coconut milk or 50g plain yoghurt
Handful of fresh or frozen Spinach
Half an avocado

Place all ingredients into a blender and blend until smooth.

Suitable for diabetics, low-carb, keto

Purition Pistachio, Low-carb avocado and spinach smoothie.
Purition Vanilla made into a low-carb Summer berry smoothie.

Summer berry smoothie

You’ll need:

40g Vanilla Purition
200ml unsweetened nut milk

Handful of fresh or frozen strawberries, raspberries & blueberries – you can use any mix of 2 or 3 low sugar berries that you have to hand.

Place all ingredients into a blender and blend until smooth. Add ice if desired.

Suitable for diabetics, low-carb, keto

Chocolate & cherry smoothie

You’ll need:

40g Chocolate Purition
200ml unsweetened coconut milk
Handful of fresh or frozen cherries

Place all ingredients into a blender and blend until smooth. 

Suitable for diabetics, low-carb, keto

Purition Cocoa made into a low-carb Cherry and chocolate breakfast smoothie.

Read more...

New to Purition? Tips for newbies

How to use Purition for weight loss

Simple swaps

Healthy eating: Form the foundation

What you should do next...

1. Subscribe to our newsletter

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2. Learn what makes Purition so unique

Visit our How we compare page to discover why Purition is more effective than other meal replacement shakes at helping you get healthy and lean using whole foods.

3. Try Purition & get a free gift

Unlock all the benefits of a whole foods diet with none of the effort. Spend £15 and, for a limited time, you can grab a free keto bar with your first order. Use code BARGAIN at checkout.