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Nourishing Wholefood Porridge
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 Organically Fortified
 Nothing Artificial

Nourishing Wholefood Porridge

High in protein, fibre and naturally fortified with 8 essential nutrients. 

A better kind of porridge made with real ingredients like gluten-free oats, flaxseed & sunflower kernels. It’s a warm, satisfying breakfast with more of what matters.

💪 15g protein + 5g fibre per bowl
🌿 Fortified with 8 organic food-sourced nutrients
⏱️ Ready in seconds, just add milk or water

from £2 per serving

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15g of protein in a nice porridge that's easy to prepare... I love it and saves me so much time in the morning.

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The banana and cinnamon porridges has a wonderful texture and is lovely and filling on its own!

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These porridges really warm me up in a morning and keep me satisfied until my late lunch <3

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i LOVE this porridge. The flavours are very nice.

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I am so impressed! Not only do they taste amazing, they're filled with wholesome ingredients and keep me full till lunch.

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Banana and cinnamon is a game changer. Outstanding with both water and milk! Highly recommend.

Not Just Oats In A Bowl

This Is Real Nourishment

We believe breakfast should do more than fill you up. It should keep you going & support your overall health & happiness.

That’s why we made a porridge with real, wholefood ingredients, then gently fortified it with nutrients your body needs, from organic sources.

The result? A better kind of porridge.
Comforting. Balanced. Packed with real nourishment.

Why Our Wholefood Porridge

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Wholefood ingredients

Gluten-free oats, flaxseed and sunflower kernels. Real food, not filler.

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High in protein & fibre

15g of protein and 5g fibre per serving to help you stay full for longer.

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Organically fortified

Each serving delivers at least 30% of many key nutrients.

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Free from additives

Nothing artificial. No sweeteners, gums or emulsifiers.

Why most porridge falls short

We're more than just oats.

Most flavoured porridges are just oats, sugar and flavourings. They taste familiar, but they don’t keep you full. And they don’t do much for your body.

Ours is different.

✅ Real wholefood ingredients
✅ 15g protein and 5g fibre per serving
✅ Fortified with 8 essential nutrients
✅ No artificial sweeteners or flavourings
✅ Keeps you full for longer, without the sugar crash

Nourishment in every spoonful

8 essential nutrients from organic sources

Vitamin B12

from Shiitake Mushroom & Seaweed

Supports energy production and immune function.

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Vitamin D

from Lichen, Shiitake Mushroom

Contributes to bone health and muscle function.

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Folate

from Spinach, Parsley

Supports cognitive function and reduces tiredness.

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Calcium

from Organic Algae, Seaweed

Essential for strong bones and teeth.

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Selenium

from Sunflower Seeds, Shiitake Mushroom

Supports thyroid function and cell protection.

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Vitamin C

from Gooseberry, Spinach, Parsley

Contributes to immune health and reduces fatigue.

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Iodine

from Seaweed, Algae

Supports normal cognitive function.

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Chromium

from Curry Leaf, Parsley

Helps maintain blood glucose levels.

For porridge lovers

An easy, better breakfast

This porridge is perfect for you if:

  • You love porridge but want more from your breakfast
  • You’re trying to feel fuller for longer
  • You want something warm and nourishing, not sugary
  • You care about ingredients, and your body

Our Ingredients & Nutritionals

Made from real, nutrient-dense whole food ingredients and naturally fortified with organic nutrients, this warming porridge provides nourishment in a simple, delicious way.

Classic Unflavoured Instant Wholefood Porridge + -

Ingredients:

Gluten Free Organic Oats, Calcium Caseinate Milk, Golden Flaxseed, Full Cream Milk Powder, Organic Millet Flakes, Sunflower Kernels, Organic Cane Sugar, Cinnamon, Salt, Organic Algae Extract, Organic Seaweed Extract, Organic Amla Extract, Organic Sunflower Seed Extract, Organic Curry Leaf and Organic Parsley Extract, Organic Lichen Extract, Organic Shiitake Mushroom Extract, Organic Spinach Extract.

Nutrients Per 60g Serving % DV
Energy 908 KJ 11%
Calories 217 kcal 11%
Total Fat 9 g 13%
Saturated Fat 2 g 9%
Monounsaturated Fat 2 g ^^
Polyunsaturated Fat 3 g ^^
Total Carbohydrate 25 g 9%
Sugar 7 g ^^
Fibre 5 g 16%
Protein 15 g 31%
Salt 0 g 4%
Vitamins & Minerals Per 100g % DV
Thiamin B1 0.4 mg 38%
Riboflavin B2 0.0 mg 0%
Niacin B3 0.4 mg 3%
Pantothenic Acid B5 0.2 mg 4%
Vitamin B6 0.0 mg 0%
Food Folate B9 91.3 µg 46%
Vitamin E 2.3 mg 19%
Vitamin D 2.1 µg 42%
Vitamin A 88.8 µg 11%
Vitamin C 24.8 mg 31%
Iodine 45.5 µg 30%
Chloride 67.7 mg 8%
Calcium 470.4 mg 59%
Copper 0.4 mg 36%
Iron 2.2 mg 15%
Magnesium 84.7 mg 23%
Manganese 3.0 mg 150%
Phosphorus 285.6 mg 41%
Potassium 76.0 mg 4%
Selenium 21.3 µg 39%
Zinc 1.6 mg 16%
Vitamin B12 1.0 µg 38%
Biotin 0.0 µg 0%
Vitamin K 0.2 µg 0%
Banana and Cinnamon Instant Wholefood Porridge + -

Ingredients:

Gluten Free Oats, Calcium Caseinate Milk, Golden Flaxseed, Full Cream Milk Powder, Organic Millet Flakes, Sunflower Kernels, Organic Cane Sugar, Freeze Dried Banana, Cinnamon, Natural Flavourings, Salt, Organic Algae Extract, Organic Seaweed Extract, Organic Amla Extract, Organic Sunflower Seed Extract, Organic Curry Leaf and Organic Parsley Extract, Organic Lichen Extract, Organic Shiitake Mushroom Extract, Organic Spinach Extract.

Nutrients Per 60g Serving % DV
Energy 893 KJ 11%
Calories 214 kcal 11%
Total Fat 8 g 12%
Saturated Fat 2 g 9%
Monounsaturated Fat 2 g ^^
Polyunsaturated Fat 3 g ^^
Total Carbohydrate 25 g 10%
Sugar 8 g ^^
Fibre 5 g 17%
Protein 15 g 30%
Salt 0 g 4%
Vitamins & Minerals Per 100g % DV
Thiamin B1 0.4 mg 38%
Riboflavin B2 0.0 mg 0%
Niacin B3 0.4 mg 2%
Pantothenic Acid B5 0.2 mg 4%
Vitamin B6 0.0 mg 0%
Food Folate B9 91.3 µg 46%
Vitamin E 2.2 mg 18%
Vitamin D 2.0 µg 41%
Vitamin A 84.8 µg 11%
Vitamin C 24.8 mg 31%
Iodine 45.4 µg 30%
Chloride 64.0 mg 8%
Calcium 465.6 mg 58%
Copper 0.3 mg 30%
Iron 2.1 mg 15%
Magnesium 80.6 mg 22%
Manganese 2.9 mg 147%
Phosphorus 270.6 mg 39%
Potassium 75.1 mg 4%
Selenium 20.9 µg 38%
Zinc 1.5 mg 15%
Vitamin B12 1.0 µg 38%
Biotin 0.0 µg 0%
Vitamin K 0.4 µg 0%
Golden Syrup Instant Wholefood Porridge + -

Ingredients:

Gluten Free Oats, Calcium Caseinate Milk, Golden Flaxseed, Full Cream Milk Powder, Organic Millet Flakes, Sunflower Kernels, Organic Cane Sugar, Natural Flavourings, Salt, Organic Algae Extract, Organic Seaweed Extract, Organic Amla Extract, Organic Sunflower Seed Extract, Organic Curry Leaf and Organic Parsley Extract, Organic Lichen Extract, Organic Shiitake Mushroom Extract, Organic Spinach Extract.

Nutrients Per 60g Serving % DV
Energy 910 KJ 11%
Calories 218 kcal 11%
Total Fat 9 g 13%
Saturated Fat 2 g 9%
Monounsaturated Fat 2 g ^^
Polyunsaturated Fat 3 g ^^
Total Carbohydrate 25 g 10%
Sugar 7 g ^^
Fibre 5 g 15%
Protein 16 g 31%
Salt 0 g 4%
Vitamins & Minerals Per 100g % DV
Thiamin B1 0.4 mg 38%
Riboflavin B2 0.0 mg 0%
Niacin B3 0.0 mg 0%
Pantothenic Acid B5 0.2 mg 4%
Vitamin B6 0.0 mg 0%
Food Folate B9 91.3 µg 46%
Vitamin E 2.3 mg 19%
Vitamin D 2.1 µg 42%
Vitamin A 88.6 µg 11%
Vitamin C 24.6 mg 31%
Iodine 45.1 µg 30%
Chloride 67.8 mg 8%
Calcium 464.4 mg 58%
Copper 0.4 mg 36%
Iron 2.2 mg 15%
Magnesium 84.7 mg 23%
Manganese 1.8 mg 90%
Phosphorus 286.2 mg 41%
Potassium 74.4 mg 4%
Selenium 21.0 µg 38%
Zinc 1.6 mg 16%
Vitamin B12 1.0 µg 38%
Biotin 0.0 µg 0%
Vitamin K 0.1 µg 0%
Strawberry Jam Instant Wholefood Porridge + -

Ingredients:

Gluten Free Oats, Calcium Caseinate Milk, Golden Flaxseed, Full Cream Milk Powder, Organic Millet Flakes, Sunflower Kernels, Organic Cane Sugar, Freeze Dried Strawberries, Natural Flavourings, Salt, Organic Algae Extract, Organic Seaweed Extract, Organic Amla Extract, Organic Sunflower Seed Extract, Organic Curry Leaf and Organic Parsley Extract, Organic Lichen Extract, Organic Shiitake Mushroom Extract, Organic Spinach Extract.

Nutrients Per 60g Serving % DV
Energy 879 KJ 11%
Calories 217 kcal 11%
Total Fat 8 g 12%
Saturated Fat 2 g 9%
Monounsaturated Fat 2 g ^^
Polyunsaturated Fat 3 g ^^
Total Carbohydrate 26 g 10%
Sugar 8 g ^^
Fibre 5 g 16%
Protein 15 g 30%
Salt 0 g 4%
Vitamins & Minerals Per 100g % DV
Thiamin B1 0.4 mg 38%
Riboflavin B2 0.0 mg 0%
Niacin B3 0.5 mg 3%
Pantothenic Acid B5 0.3 mg 5%
Vitamin B6 0.1 mg 4%
Food Folate B9 91.3 µg 46%
Vitamin E 2.6 mg 22%
Vitamin D 2.1 µg 42%
Vitamin A 85.3 µg 11%
Vitamin C 40.6 mg 51%
Iodine 47.4 µg 32%
Chloride 69.4 mg 9%
Calcium 461.4 mg 58%
Copper 0.3 mg 30%
Iron 2.2 mg 15%
Magnesium 83.8 mg 22%
Manganese 2.9 mg 144%
Phosphorus 280.8 mg 40%
Potassium 290.4 mg 15%
Selenium 20.9 µg 38%
Zinc 1.6 mg 16%
Vitamin B12 1.0 µg 38%
Biotin 0.0 µg 0%
Vitamin K 0.1 µg 0%

FAQ's

What would you like to know about Purition?

How do I prepare the porridge? + -

Empty sachet into bowl, then choose:

QUICK: Add 120ml boiling water and stir.
HOT & CREAMY: Add 150ml cold milk/water, microwave 2min (800W) and stir.
OVERNIGHT: Add 150ml cold milk, stir, cover and refrigerate for at least 4 hrs.

Hot methods: Allow 2-3min to cool before enjoying.

Add toppings and adjust liquid to taste.

What makes this different from regular porridge? + -

Our Instant Wholefood Porridge is naturally fortified with organic vitamins and minerals, offering nourishing care when it’s needed most. Each serving delivers at least 30% of many key nutrients.

Build & Restore is also high in protein (15g per serving) and fibre (5g per serving), making it more nutritionally balanced than traditional oats.

Is this suitable for diabetics? + -

No. While our Instant Wholefood Porridge is made with real food ingredients, the carbohydrate* content may not be suitable for individuals managing diabetes. If you're unsure, we always recommend checking with your healthcare professional before making any dietary changes.

*25g carbohydrates of which sugars 7g per 60g serving.

Can I eat this porridge every day? + -

Absolutely. It’s designed to be a nourishing, everyday breakfast made from real food. Warm, satisfying and good for your body.

Can I eat this if I’m not recovering or underweight? + -

Absolutely! Build & Restore is perfect for anyone who wants a nutrient-dense, whole food breakfast. It’s especially great for those looking for a high energy, high protein, high fibre start to the day.

What does “fortified with organic nutrients” mean? + -

We’ve added vitamins and minerals from natural sources like seaweed, spinach and shiitake mushroom, not synthetic powders. It's a food-first way to support your body.

Your Perfect Porridge

Whether you prefer classic simplicity or a touch of sweetness, our fortified wholefood porridges are here to nourish, restore, and satisfy.

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