Turkish Cauliflower & Yoghurt Soup

Oct 30, 2025

Time: 30 mins | Serving: 2

A bowl of real comfort. This warming Turkish-inspired soup brings together gently spiced cauliflower, creamy yoghurt and a hint of lemon for brightness. It's a wholesome, nourishing way to wind down after a busy day, or the perfect make-ahead lunch when you need something simple, satisfying and good. 

We love it with a little swirl of natural yoghurt and a sprinkle of fresh herbs, or served with a slice of seedy sourdough on the side. 

INGREDIENTS

  • 1 onion
  • 1/2 cauliflower (about 500g)
  • 1 teaspoon ground coriander
  • 250g (1 cup) Greek yoghurt
  • 4-6 tablespoons of butter
  • 1 pinch dried chilli flakes or smoked paprika (optional)

INSTRUCTIONS

  1. Dice the onion and add to a medium saucepan with a drizzle of olive oil. Cook with the lid on over a medium heat for around 10 minutes, stirring now and then, until soft.
  2. Chop the cauliflower into bite-sized florets and add to the pan, along with the ground coriander and 1 1/2 cups of water. Cover and simmer gently for 15 minutes, or until the cauliflower is tender.
  3. Use a stick blender (or transfer to a regular blender) to blitz the soup until smooth and creamy.
  4. Add the Greek yoghurt and warm the soup gently on the hob. Be careful not to let it boil, as the yoghurt may curdle. Season to taste with sea salt.
  5. Melt the butter in a small pan. Ladle the soup into bowls, drizzle over the melted butter and sprinkle with dried chilli flakes or smoked paprika, if using.

What you'll need

Main ingredients