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Stir Purition into yoghurt, blend to make a shake or mix with hot water
for instant porridge
Fasting or food abstinence sounds like such a gloomy undertaking and yet Purition, in tandem with some intermittent fasting, is a great way for health conscious souls to achieve their weight loss goals.
We loved the idea of beginning the day with a milkshake, however when we rooted around, we were unable to unearth any healthy offerings made with all-natural ingredients.
In 2012, we took the decision that the only way we were going to get our hands on tasty, nutritionally-dense shakes was to make our own, which might sound a little extreme, and yet, here we are, a few years down the line, growing rather nicely.
Means that from Monday to Friday we eat our evening meals around 7pm and then don’t eat again for 16 hours.
Such an eating schedule means we hold off from eating breakfast until 11am and yet this small sacrifice to our daily eating regimes means we can not only tuck into our evening meals but eat whatever we want at the weekend.
If 5:2 intermittent fasting is your thing, Purition provides a quick, handy and most importantly healthy, 250 calorie small meal pit stop.
Purition is big on nutrition and low in carbs, the perfect light liquid ‘graze’ when you just don’t want to think about food.
We created Purition to make our own lives easier, especially when fasting – we know it can work for you but don’t take our word for it, try one of discovery boxes first.
Original made with 70% seeds and nuts, plus whey (most popular)
Vegan made with 70% seeds and nuts, plus plant protein blend
Here at Purition we raid nature’s larder for any number of tasty, whole food ingredients: ground almonds, pumpkin seeds, coconut, whole chia, sesame seeds & ground, golden linseeds (flax), to name but a few…
But we’re not finished yet because we also track down best-in-class botanicals like cocoa (chocolate), whole ground vanilla pods, spices or even some freeze-dried fruits, to give our shakes a little more flavourful depth.
At this point our work is done! It’s now over to you to add 200ml of milk or nut milk to your favourite Purition flavour before giving it a quick whizz in your blender to activate all the natural goodness.
See Ingredients
We believe the best nutrition comes from a well-balanced selection of top notch ingredients.
Our finicky, ‘less is more’ approach means that we only pick nutrient-dense nuts and seeds operating at the top of their game, in conjunction with a simple protein source.
We’ve no time for any lazy, half-hearted fillers, which is why we only work with a dozen or so hard-working, naturally healthy ingredients.
All of our products are naturally HIGH in protein and healthy fats, yet LOW in sugar & carbs.
We believe the best nutrition comes from high quality whole food ingredients. Our blends are made from nutrient-dense nuts and seeds with a simple protein source. That’s it. We use just a dozen or so ingredients, all of which are recognisable, naturally healthy and good for you.
