Your perfect Purition for a low carb lifestyle
Low carb. Real food.
Purition is made from real, whole food to help you enjoy low carb eating without feeling restricted. Whether your goal is weight loss, better blood sugar, or simply cutting carbs, it starts with one easy meal a day.
As featured in:
Created to make low carb simple
Many low carb options are packed with sweeteners, gums or ultra-processed ingredients. Purition is different — made from real, natural foods, it supports your low carb goals with protein, healthy fats and fibre in every meal.
What people get wrong about low carb
If any of these sound familiar, real food could be the difference-maker.
🍬 Relying on processed “low carb” foods
“Low carb” products often aren’t. Purition is naturally low in carbs.
🥱 Feeling flat and tired
Cutting carbs too fast can drain you. Healthy fats keep you fuelled.
🍞 Too restrictive
Over-limiting food choices leads to burnout. Our flavours & serving styles keep it varied.
🤯 Making it complicated
Counting and tracking every day is exhausting. Purition takes seconds.
📉 Quick fixes don’t last
Ultra-processed swaps aren’t sustainable. Real food builds lasting habits.
Try The Purition Starter Pack
Created to help you eat healthily
With 14 low carb meals for breakfast or lunch, made from real whole food ingredients.
14 servings in each pack
Original Pack:
1x Banana, Strawberry, Macadamia & Vanilla, Cherry Bakewell, Choc & Hazelnut, Chocolate, Almond & Orange, Coconut, Coffee & Walnut, Choc Orange, Pistachio, Almond, Mixed Berry, Unflavoured.
Vegan Pack:
3x Strawberry, 3x Banana, 3x Cherry Bakewell, 3x Chocolate, 2x Mixed Berry
Delivery
£2.99
FREE
10% Welcome Discount
£2.80
Total Today
£25.20
with FREE, fast delivery
High Protein
High Fibre
Natural Fats
No Added Sugar
Trusted by health & nutrition experts
Purition makes it easy
"Simple, whole food nutrition that fits seamlessly into your routine. Whether it’s starting your morning with a balanced smoothie or making small swaps that support your goals, the key is progress, not perfection."
GQ Jordan, Registered Women's Health Nutritional Therapist
A small nutritious meal
"Purition can lead to huge improvements in your diet. It's naturally high in fiber, protein and mono-and-polyunsaturated fats and is a good source of vitamins & minerals."
B. Usak, Registered Associate Nutritionist
Quality you can feel
"As a nutritionist with over 10 years of experience, I can personally vouch for Purition's benefits and am regularly recommending their blends to my clients!"
Clementine Pellew-Harvey, Certified Nutritional Therapist
Purition works wonders
"A protein-rich breakfast using Purition Wholefood Nutrition range works wonders, it keeps my energy stable, my mood swings at bay and curbs cravings throughout the day."
Cara Shaw, Registered Women's Health Nutritional Therapist
Helps you lose weight
"It contains essential fats, protein, fibre-rich carbohydrates to support all aspects of your biochemistry and help you lose weight in an incremental and sustained way."
Tanya Borowski, Cert. Functional Medicine Practitioner
Purition is a great addition
"In a world where ultra-processed foods dominate the market, Purition provides a real food product I fully support. Healthy fats and protein to stabilise blood sugar, stimulate fat loss & protect against muscle loss."
Dr Tilley, Functional Medicine Doctor
Low carb
High nutrition
A 200‑calorie whole‑food meal of nuts, seeds and natural fibre to keep you satisfied for hours.
💪 Protein – Supports muscle & keeps you full
🔋 Healthy fats – Steady energy & appetite control
🌱 Fibre – Slows digestion & supports gut health
🚫 Low sugar – Naturally low carb & no sweeteners
Enjoy Purition 3 ways
Blend to make a shake
Enjoy with your favourite milk
Stir into yoghurt
Perfect with greek yoghurt
As a warming porridge
Just add a dash of water
FAQ's
What would you like to know about Purition?
It is! Purition is a nutrient-rich, low-carb, high-fat meal, ready in under 30 seconds.
Every serving contains just 2-4g net carbs per serving, with around 14g of fat, 6g fibre and 16g protein to help you feel full and energised for hours.
It’s ultra quick and convenient, making it easy to minimise carbs and stay on track with your low-carb or keto diet when you’re busy.
Purition is a solution we made for ourselves to make healthy eating easier.
It’s a recipe of whole food ingredients that you can enjoy as a nutritious breakfast, lunch or snack. It’s a quick shake, an easy yoghurt bowl or an instant porridge. Packed with protein, healthy fats and fibre, Purition will keep you feeling full and energised, without any prep or hassle.
The starter pack consists of 14 servings, across 13 of our most popular flavours:
- 2x Banana
- 1x Strawberry
- 1x Macadamia & Vanilla
- 1x Cherry Bakewell
- 1x Chocolate & Hazelnut
- 1x Chocolate
- 1x Almond & Orange
- 1x Coconut
- 1x Coffee & Walnut
- 1x Chocolate Orange
- 1x Pistachio
- 1x Almond
Explore the variety of flavours and find the one that you’ll love the most. You'll be pleasantly surprised what becomes your new go-to
Purition is a custom blend of whole food ingredients with added fibre & protein. It is 100% free of additives, with no artificial sweeteners, flavourings, synthetic vitamins, preservatives, gums or junk.
We are completely transparent about everything that goes into our products, and you can see a full list of our ingredients and nutritionals here.
Purition is made from minimally processed whole foods like seeds, nuts, fruit and protein from plants or milk.
There are no chemicals or additives in Purition, which makes it better for you, better for the environment and better for long-term health and immunity.
Purition is delicately flavoured with real food ingredients. It has a mildly nutty taste and texture, is not overly sweet and the differences between the flavours are subtle.
Purition Original tastes nutty, while Vegan Purition is earthier due to the nature of plant proteins. If your dietary requirements allow, start with Purition Original.
You’ll add five times more liquid than Purition, so the taste will change depending on the milk (and extras) you choose. If you use a strongly flavoured nut milk like almond or hazelnut, it will taste even nuttier. If you use oat milk, it will taste oaty.
For example, half a frozen banana blended with whole milk and Purition Macadamia and Vanilla tastes like ice-cream! Test out a few milk & flavour variations to see what works best for you.
Purition is suitable for any life stage including youth, adult, senior, pregnant, breastfeeding, diabetic, coeliac etc, subject to allergy requirements.
Purition is super easy to use — and it’s versatile, too! If you’re new here, we’d strongly recommend that you try it in the following three ways.
Blend it with 200–250ml milk to make a shake.
Stir into a small pot or serving of yoghurt for an easy yoghurt bowl.
Or simply mix with a dash of hot water or milk to make your own instant porridge.
Start the day right and enjoy Purition for breakfast or lunch. Or replace one less nutritious meal or sugary snack with a serving of Purition.
The most important thing is to consume Purition daily or at least 5 or 6 times a week, so we can help you to make a positive impact on your overall diet. One shake once a week will not be enough to help you make significant dietary change.
We recommend blending Purition, especially for new customers who may be expecting a smoother texture.
If you use a shaker you’ll notice that the texture remains quite nutty and some of the seeds whole. Real food does not dissolve, it’s the nutty bits that provide the nutrition. As you progress towards a simpler whole food diet, there’s no reason why you can’t use a shaker – but it’s not a good place to start.
If you don’t have a blender, take a look at our no blender serving suggestions.
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Strawberries (7%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 746 KJ | 9% |
| Calories | 185 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3.4 g | 17% |
| Monounsaturated Fat | 3 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 4.7 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.6 g | 22% |
| Protein | 16.1 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.6 mg | 23% |
| Pantothenic Acid B5 | 1.2 mg | 20% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 52.3 µg | 26% |
| Vitamin E | 9.4 mg | 78% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 57.0 mg | 71% |
| Iodine | 6.8 µg | 0% |
| Chloride | 64.4 mg | 8% |
| Calcium | 289.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 212.2 mg | 57% |
| Manganese | 1.6 mg | 80% |
| Phosphorus | 466.0 mg | 67% |
| Potassium | 720.0 mg | 36% |
| Selenium | 8.1 µg | 15% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.6 µg | 1% |
| Vitamin K | 1.2 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Macadamia Nuts (10%), Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Ground Vanilla Pods (1%), Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 832 KJ | 10% |
| Calories | 198 kcal | 10% |
| Total Fat | 14 g | 20% |
| Saturated Fat | 3.1 g | 15% |
| Monounsaturated Fat | 5.5 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 3.5 g | 1% |
| Sugar | 1.1 g | ^^ |
| Fibre | 6.2 g | 21% |
| Protein | 15.9 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.5 mg | 227% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.2 mg | 68% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 43.2 mg | 5% |
| Calcium | 284.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 215.3 mg | 57% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 461.0 mg | 66% |
| Potassium | 618.0 mg | 31% |
| Selenium | 8.0 µg | 15% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Banana (5%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 788 KJ | 9% |
| Calories | 187 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3.5 g | 17% |
| Monounsaturated Fat | 3.3 g | ^^ |
| Polyunsaturated Fat | 5.5 g | ^^ |
| Total Carbohydrate | 4.7 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.5 g | 22% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.4 µg | 27% |
| Vitamin E | 8.4 mg | 70% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.3 µg | 0% |
| Chloride | 51.8 mg | 6% |
| Calcium | 283.0 mg | 35% |
| Copper | 0.8 mg | 80% |
| Iron | 3.7 mg | 26% |
| Magnesium | 210.4 mg | 56% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 459.0 mg | 66% |
| Potassium | 619.0 mg | 31% |
| Selenium | 8.2 µg | 15% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate (Milk), Freeze Dried Strawberries (3%), Blackcurrants (3%), Raspberries (3%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 742 KJ | 9% |
| Calories | 179 kcal | 9% |
| Total Fat | 11 g | 16% |
| Saturated Fat | 3.2 g | 16% |
| Monounsaturated Fat | 3 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 4.2 g | 2% |
| Sugar | 1.9 g | ^^ |
| Fibre | 6.7 g | 22% |
| Protein | 16 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.4 mg | 29% |
| Food Folate B9 | 51.0 µg | 26% |
| Vitamin E | 8.8 mg | 73% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 24.0 mg | 29% |
| Iodine | 2.9 µg | 0% |
| Chloride | 54.9 mg | 7% |
| Calcium | 281.0 mg | 35% |
| Copper | 0.7 mg | 70% |
| Iron | 3.7 mg | 26% |
| Magnesium | 204.9 mg | 55% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 450.0 mg | 64% |
| Potassium | 670.0 mg | 33% |
| Selenium | 8.0 µg | 15% |
| Zinc | 2.6 mg | 26% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.1 µg | 0% |
Ingredients:
Wholefood Blend (Almonds, Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Sour Cherry (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 800 KJ | 10% |
| Calories | 190 kcal | 10% |
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.7 g | 14% |
| Monounsaturated Fat | 4.2 g | ^^ |
| Polyunsaturated Fat | 5.7 g | ^^ |
| Total Carbohydrate | 4 g | 1% |
| Sugar | 2 g | ^^ |
| Fibre | 6 g | 20% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.4 mg | 29% |
| Food Folate B9 | 54.6 µg | 27% |
| Vitamin E | 9.9 mg | 83% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 42.9 mg | 5% |
| Calcium | 292.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 3.7 mg | 26% |
| Magnesium | 220.0 mg | 59% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 474.0 mg | 68% |
| Potassium | 625.0 mg | 31% |
| Selenium | 7.7 µg | 14% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Hazelnuts (9%), Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Cocoa Powder (7%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 796 KJ | 9% |
| Calories | 189 kcal | 9% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 3.1 g | 16% |
| Monounsaturated Fat | 4.4 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1 g | ^^ |
| Fibre | 6.6 g | 22% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 47.9 µg | 24% |
| Vitamin E | 9.3 mg | 78% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 1.7 µg | 0% |
| Chloride | 47.8 mg | 6% |
| Calcium | 286.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 6.6 mg | 47% |
| Magnesium | 225.9 mg | 60% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 448.0 mg | 64% |
| Potassium | 782.0 mg | 39% |
| Selenium | 7.8 µg | 14% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 7.0 µg | 14% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Cocoa Powder (8%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 776 KJ | 9% |
| Calories | 185 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3 g | 15% |
| Monounsaturated Fat | 3.4 g | ^^ |
| Polyunsaturated Fat | 5.5 g | ^^ |
| Total Carbohydrate | 3.5 g | 1% |
| Sugar | 1 g | ^^ |
| Fibre | 7.1 g | 24% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.2 mg | 20% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.5 mg | 71% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 45.5 mg | 6% |
| Calcium | 293.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 9.0 mg | 64% |
| Magnesium | 248.6 mg | 66% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 454.0 mg | 65% |
| Potassium | 893.0 mg | 45% |
| Selenium | 7.8 µg | 14% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Coconut (16%), Golden Flaxseed, Sunflower Kernels, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 814 KJ | 10% |
| Calories | 194 kcal | 10% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 4.6 g | 23% |
| Monounsaturated Fat | 3.4 g | ^^ |
| Polyunsaturated Fat | 5.6 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1.2 g | ^^ |
| Fibre | 7.1 g | 24% |
| Protein | 16.4 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.5 mg | 71% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.5 µg | 0% |
| Chloride | 61.5 mg | 8% |
| Calcium | 284.0 mg | 35% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 215.4 mg | 57% |
| Manganese | 1.5 mg | 75% |
| Phosphorus | 467.0 mg | 67% |
| Potassium | 652.0 mg | 33% |
| Selenium | 8.8 µg | 16% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Walnuts (14%), Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Coffee Blend (4%) (Freeze Dried Instant Coffee, Roasted & Ground Coffee), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 798 KJ | 10% |
| Calories | 190 kcal | 10% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 2.9 g | 15% |
| Monounsaturated Fat | 2.7 g | ^^ |
| Polyunsaturated Fat | 7.6 g | ^^ |
| Total Carbohydrate | 2.8 g | 1% |
| Sugar | 0.9 g | ^^ |
| Fibre | 5.6 g | 19% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 4.6 mg | 29% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 44.9 µg | 22% |
| Vitamin E | 6.4 mg | 53% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 1.5 µg | 0% |
| Chloride | 50.4 mg | 6% |
| Calcium | 280.0 mg | 35% |
| Copper | 0.9 mg | 90% |
| Iron | 3.8 mg | 27% |
| Magnesium | 214.9 mg | 57% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 469.0 mg | 67% |
| Potassium | 756.0 mg | 38% |
| Selenium | 8.2 µg | 15% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 6.2 µg | 12% |
| Vitamin K | 1.1 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Pistachio Nuts (10%), Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 810 KJ | 10% |
| Calories | 192 kcal | 10% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 2.8 g | 14% |
| Monounsaturated Fat | 4.1 g | ^^ |
| Polyunsaturated Fat | 6 g | ^^ |
| Total Carbohydrate | 4 g | 2% |
| Sugar | 1.2 g | ^^ |
| Fibre | 6.2 g | 21% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.5 mg | 227% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.6 mg | 43% |
| Food Folate B9 | 57.8 µg | 29% |
| Vitamin E | 8.4 mg | 70% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 3.0 µg | 0% |
| Vitamin C | 0.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 43.7 mg | 5% |
| Calcium | 289.0 mg | 36% |
| Copper | 0.9 mg | 90% |
| Iron | 4.0 mg | 29% |
| Magnesium | 216.6 mg | 58% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 496.0 mg | 71% |
| Potassium | 689.0 mg | 34% |
| Selenium | 8.4 µg | 15% |
| Zinc | 2.9 mg | 29% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Almonds (15%), Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 814 KJ | 10% |
| Calories | 193 kcal | 10% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 3 g | 15% |
| Monounsaturated Fat | 4.4 g | ^^ |
| Polyunsaturated Fat | 5.9 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1.1 g | ^^ |
| Fibre | 6.3 g | 21% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.5 mg | 36% |
| Niacin B3 | 3.5 mg | 22% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 572.0 µg | 29% |
| Vitamin E | 10.3 mg | 86% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 45.6 mg | 6% |
| Calcium | 301.0 mg | 38% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 229.5 mg | 61% |
| Manganese | 1.5 mg | 75% |
| Phosphorus | 492.0 mg | 70% |
| Potassium | 652.0 mg | 33% |
| Selenium | 8.1 µg | 15% |
| Zinc | 2.9 mg | 29% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds (12%), Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Orange (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 788 KJ | 9% |
| Calories | 187 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 2.9 g | 14% |
| Monounsaturated Fat | 3.8 g | ^^ |
| Polyunsaturated Fat | 5.7 g | ^^ |
| Total Carbohydrate | 4.2 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.3 g | 21% |
| Protein | 16.3 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 55.0 µg | 28% |
| Vitamin E | 9.3 mg | 78% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 16.0 mg | 20% |
| Iodine | 0.2 µg | 0% |
| Chloride | 45.2 mg | 6% |
| Calcium | 301.0 mg | 38% |
| Copper | 0.8 mg | 80% |
| Iron | 3.7 mg | 26% |
| Magnesium | 217.2 mg | 58% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 470.0 mg | 67% |
| Potassium | 621.0 mg | 31% |
| Selenium | 7.9 µg | 14% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
For the first time ever I look forward to breakfast on a low carb diet! I blend and enjoy a breakfast that fills me up to lunch time.
Perfect to give the kippers, crustless quiche and bacon & eggs a rest. I recommend Purition as a low carb breakfast.
One of the best i've tried. It's so hard to find shakes high in protein, low in carbs that aren't stuffed with artificial sweetener.
Great for my low carb diet. I've been using this for over a year, I add it to yoghurt and kefir each day.
Absolute GAME CHANGER. I wish I'd discovered Purition years ago! Pure, healthy ingredients and tastes so good.
I don’t like to call Purition a shake as it’s SO much more and nothing like other health shakes out there
This product is great as I have it for breakfast and it fills me up until lunchtime and flavours are amazing.
I’ve gone from being so exhausted I would actually take a nap break at 3-4pm , to having really consistent, good energy levels
I feel nourished and healthy when I get to enjoy a Purition shake for breakfast or when I’m in a rush and need something quick.
Instantly after drinking, I feel like I have energy but never bloated. I love the natural, nutty taste and texture.
