It is! Purition is a nutrient-rich, low-carb, high-fat meal, ready in under 30 seconds.

Every serving contains just 2-4g net carbs per serving, with around 14g of fat, 6g fibre and 16g protein to help you feel full and energised for hours.

It’s ultra quick and convenient, making it easy to minimise carbs and stay on track with your low-carb or keto diet when you’re busy.

Start the day right and enjoy Purition for breakfast or lunch. Or replace one less nutritious meal or sugary snack with a serving of Purition.

The most important thing is to consume Purition daily at least 5 or 6 times a week, so we can help you to make a positive impact on your overall diet.

One shake once a week will not be enough to help you make significant dietary change.

Purition is delicately flavoured with real food ingredients. It has a mildly nutty taste and texture, is not overly sweet and the differences between the flavours are subtle.

Purition Original tastes nutty, while Vegan Purition is earthier due to the nature of plant proteins. If your dietary requirements allow, start with Purition Original.

You’ll add five times more liquid than Purition, so the taste will change depending on the milk (and extras) you choose. If you use a strongly flavoured nut milk like almond or hazelnut, it will taste even nuttier. If you use oat milk, it will taste oaty.

For example, half a frozen banana blended with whole milk and Purition Macadamia and Vanilla tastes like ice-cream! Test out a few milk & flavour variations to see what works best for you.

Purition is made from minimally processed whole foods like seeds, nuts, fruit and protein from plants or milk.

There are no chemicals or additives in Purition, which makes it better for you, better for the environment and better for long-term health and immunity.

Whole foods – no, really. Whole foods contain naturally occurring protein, healthy fats and fibre that are broken down more slowly than processed refined foods and keep you fuller for longer. So long, in fact, that you’re unlikely to want to snack between meals.

Purition shouldn’t be your only source of food, but you can enjoy it for 1 or 2 of your daily meals.

The most important thing is to consume Purition daily at least 5 or 6 times a week, so we can help you to make a positive impact on your overall diet.

All flavours are made with our proprietary whole food blend which contains: whole ground golden linseed, sunflower kernels, almonds, coconut, pumpkin seeds, whole chia seeds and sesame seeds. With an additional choice of vegetarian or vegan protein and extra natural fibre. 

We use real food ingredients for flavour, such as freeze-dried strawberries, pistachios, ground vanilla pods or cocoa. We balance our recipes with a small amount of stevia, a natural plant-based sweetener. But Purition is not very sweet, so you may want to add a little extra of your own.

Most regular flavours have 2-3g carbs per 40g serving, but please click here for a full list starting with lowest carb count first.