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SianLiftsWeights fitness blogger review
Award winning fitness blogger Sian (known as @sianliftsweights) put our shakes to the test by swapping in Purition for breakfast on 12 consecutive days and telling us how she got on!
Read moreHow healthy is your yoghurt?
Believe it or not, a large percentage of these so called ‘healthy’ and ‘good for you’ yoghurts have been found to contain more sugar than cola! So beware of low-fat...
Read moreWhy Purition is better than a protein shake
When it comes to protein shakes, a lot of people are using them just because they think they should. Here’s the lowdown on protein shakes; whether you actually need them,...
Read moreGetting into fitness: Top tips
Improved or more fitness is often somewhere on the agenda, which can be a little daunting. So we’ve put together some suggestions to help you make a start. Grab your...
Read moreSubscribe and save
For healthy eating to become a habit, it needs to be easy – and it doesn’t get much easier than having Purition delivered to your doorstep automatically! Here's everything you...
Read moreTop tips to a healthier lifestyle
Advice on healthy living, it’s everywhere. We’ve put together some simple, fuss-free steps that should easily slot into your lifestyle and help you to feel great.
Read moreWhat’s so good about swimming?
Have you ever considered swimming? It’s one of the most effective forms of exercise around. So what is it that makes all that wet tangled hair and chlorinated eyes worth...
Read moreHelping you relax on holiday
We know how important a summer break is, so to help you get the most from your time away we’ve put together some tips on how to relax and enjoy...
Read moreBootcamp for beginners
Bootcamps come in a variety of different forms – bridal boot camps designed to tone, prison-style workouts for the adrenaline junkies among us and military boot camps that will push...
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