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Can healthy eating help with depression?
We’re all aware that we need to take care of our inner-self as much as our outer-self. But can healthy eating and an active lifestyle help to manage and alleviate...
Read moreDon't like the texture of Purition?
Healthy habits take time, but you’ll soon learn to love Purition! It’s the natural taste – not masked with massive amounts of artificial flavourings and sweetener – that makes Purition...
Read moreGetting enough macros and micros?
You'll likely have heard of macronutrients and micronutrients, terms that are often used in relation to diet. They are used to describe the goodness coming from food, which is vital...
Read moreCelebrating a NEW generation of health foods
Purition has won two awards at an event dubbed ‘the UK’s toughest health food award’, the inaugural Nourish Awards 2018 created by Diana Murphy and recently held at Cheltenham Racecourse!
Read moreDr David Unwin talks low-carb & diabetes
Considered one of the most influential GPs in the UK, Dr David Unwin FRCGP is recognised worldwide as an expert on the topic of carbohydrates and type 2 diabetes. He talks to...
Read moreWhat is coeliac disease?
Did you know around 1% of the UK population has coeliac disease? And as only 24% are diagnosed, it means 500,000 people in the UK are living with the disease...
Read moreWhat are the best nut milks to blend with Purition?
Long gone are the days when the only non-dairy option was soya. Today we have almond, coconut, cashew, oat… and the list continues to grow! So which non-dairy alternative should you choose for...
Read moreSmall business spotlight
I love recommending Purition to my clients as a wonderful food addition. Rather than the ‘taking away’ mentality that seems to dominate the health and wellness industry, what Purition offers...
Read morePurition sponsors #RealFoodRocks!
We are proud to be supporting the Real Food Rocks festival this summer and can’t wait to join in their celebration of tasty food, health and wellbeing. From real food...
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