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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition...
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New to Purition? Top 5 tips for newbies

New to Purition? Top 5 tips for newbies

If you're new to Purition or are coming back to it after a break, here's some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle...
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No blender? Try these serving suggestions...

No blender? Try these serving suggestions...

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available...
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How to make a healthy smoothie + 10 easy recipes

How to make a healthy smoothie + 10 easy recipes

A few simple ingredient tweaks can take your smoothie from sugar-bomb-snack, to nutritious-and-nutrient-packed-meal. Here’s everything you need to know to make a healthy smoothie! 

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What is intermittent fasting?

What is intermittent fasting?

Keen to learn more about what intermittent fasting is all about? This guide is for you. Put simply, intermittent fasting is a diet or lifestyle choice where you put your body...

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How to stop snacking: Know your triggers

How to stop snacking: Know your triggers

Mindless fridge-raids and biscuit-tin-dips are common habits that so many of us struggle with. It's never too late to take back control of your snacking habits – here’s how to stop snacking mindlessly,...

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Is porridge low-carb? Alternatives, topping ideas & more

Is porridge low-carb? Alternatives, topping ideas & more

Is porridge low-carb? It's one of the most common questions we hear, especially from those following a low-carb or keto lifestyle. While porridge is often seen as a healthy and...

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Counting calories & macros? Purition + mixer nutrition guide

Counting calories & macros? Purition + mixer nutrition guide

Counting calories? Wondering how much protein, fibre and fat is in your daily Purition? Use this Purition calories & macros guide to work out the total calorie and macronutrient content...

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Which Purition flavour is lowest in carbs?

Which Purition flavour is lowest in carbs?

If you’re using Purition to support a strict low-carb or keto way of eating, you’re probably curious to know which Purition flavour is lowest in carbohydrates. Here’s some handy information...

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Purition for gastroparesis & GERD: Georgie’s review

Purition for gastroparesis & GERD: Georgie’s review

For Georgie, the first step to recovery during a gastroparesis flare-up is a liquid diet – and that’s exactly where Purition comes in! Today, she shares her experience of gastroparesis...

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Simplify healthy eating with habits

Simplify healthy eating with habits

Habits are the simplest and most sustainable way to achieve and maintain a healthy diet and weight for life. Here are some handy tips and tricks to create healthy habits...

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9 key healthy eating habits

9 key healthy eating habits

Building solid healthy eating habits into your day-to-day is the simplest and most sustainable way to achieve and maintain a healthy diet and weight for life. Here are some handy tips...

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