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Does your multivitamin measure up?

Does your multivitamin measure up?

It's tempting to grab the cheapest multivitamin you can find. After all, they all do the same thing, right? Wrong. Quality matters when it comes to your daily multivitamin; and it...

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Peach & Apricot

Peach & Apricot

NEW recipe for 2023! Now with just 2g naturally occurring sugar per 40g serving, Purition Peach & Apricot can be enjoyed by those who're following a low-carb lifestyle...

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Green credentials: How we're working differently

Green credentials: How we're working differently

Our aim is not carbon neutrality, carbon negative or even net zero, because these buzzwords are pretty meaningless. Our aim is to maximize sustainability, which does mean reducing carbon, but...

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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan, but we understand that some people want a little more guidance. Learn how to achieve great...

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Sunflower seeds guide: Health benefits & nutrition facts

Sunflower seeds guide: Health benefits & nutrition facts

This feel-good flower has something far more powerful to offer than its good looks alone: sunflower seeds. Bursting with nutrients that provide a wealth of natural benefits, these sunny seeds are...

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Almonds guide: Benefits & nutrition facts

Almonds guide: Benefits & nutrition facts

There’s a lot to love about almonds. They contain the highest protein and fibre content of any tree nut, they boast over 130 unique polyphenols (antioxidants), they’re packed with essential...

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Sesame seeds: Benefits, nutrition facts & recipe ideas

Sesame seeds: Benefits, nutrition facts & recipe ideas

With health-boosting phytochemicals, fatty acids, antioxidants, fibre and protein to boot, sesame seeds are a nutritional force wrapped up in a very small package. Thanks to their impressive nutritional profile, sesame seeds are...

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Coconut guide: Benefits & nutrition facts

Coconut guide: Benefits & nutrition facts

Rich in digestion-boosting fibre, nourishing MCT fats and essential vitamins with a deliciously creamy flavour texture to boot, it was a no-brainer to make this tropical nourisher one of our...

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Golden linseed (aka flax): Benefits, nutrition & how to eat it

Golden linseed (aka flax): Benefits, nutrition & how to eat it

Fibre? Check. Omega-3s? Check. Antioxidants? Check. Linseed, also known as flax, is the health-boosting, cholesterol-lowering, inflammation-reducing seed that might just be one of nature’s best-kept secrets.

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