The Daily Feed 🍽

6th-10th April '26

The weekly meal plan & shopping list for simple, healthy, whole food meals made without sugar and refined processed ingredients.

Updated every Saturday morning so you have the weekend to shop...

This Week's Daily Feed

Slow roasted Mediterranean lamb
Slow roasted Mediterranean lamb
Loads of time over the long weekend to cook and enjoy this! Cooking times may vary depending on the size of your joint.
Chicken Piccata
Chicken Piccata
Loving the addition of capers to this recipe for instant Mediterranean flavour. Such an easy recipe to make and one I'm certain you'll re-visit often.
Asian Style Salmon
Asian Style Salmon
A quick and easy alternative to a mid-week take-away. Beautifully fresh and really simple to make!
Sausage & Fennel Ragù
Sausage & Fennel Ragù
It feels almost too special for a weekday, yet it's so easy to make, and using simple swaps make it easy to adapt our favourite recipes to low-carb!
Steak & Salad
Steak & Salad
Keeping it super simple... Grilled steak and salad. Whip up a batch of slaw - the leftovers are so handy to add to quick lunch plates or as an additional side.

Weekly Shopping List

To ensure you have everything for this week, here's what you'll need...

Main Ingredients

Fresh / Frozen

Store Cupboard

*Don't forget to pick up your favourite fresh, or frozen, vegetables to enjoy on the side.