Tomato & Garlic Baked Cod
Simple, spicy and flavourful - would work well with chicken or pork too!
This Week's Daily Feed
Roast Chicken & Vegetables
Alternatively, make this a tray bake/ one pot dinner and roast some chicken pieces at the same time as the veggies.
Tuna Niçoise Salad
Try this low-carb spin on the French classic. Bursting with Mediterranean flavour for a light, but satisfying meal
Smoked Tofu Chipotle Tacos
So easy to make and enjoy anytime of the week. Serve with a side of roasted butternut squash or sweet potato wedges and a green salad.
Tandoori Salmon & Raita
A quick and easy alternative to take-away. Make this with your choice fish, lamb or chicken and definitely don't skip the raita, it's beautifully fresh and really simple to make!
Weekly Shopping List
To ensure you have everything for this week, here's what you'll need...
Main Ingredients
Fresh / Frozen
Store Cupboard
*Don't forget to pick up your favourite fresh, or frozen, vegetables to enjoy on the side.
Combine The Daily Feed 🍽 with Purition
For sustainable fat loss without dieting, combine recipes from The Daily Feed with Purition for your first meal of the day and a low-carb meal or snack for lunch.
