The Daily Feed 🍽

5th - 9th May '25

The weekly meal plan & shopping list for simple, healthy, whole food meals made without sugar and refined processed ingredients.

Updated every Saturday morning so you have the weekend to shop...7

This Week's Daily Feed

Monday
Shepherd's Pie
Shepherd's Pie
Inspired by an old Delia Smith recipe - the one with the crispy cheesy leeks on the top, which adds an amazing crunch to this lower-carb adaptation!
Tuesday
Smoked Tofu Chipotle Tacos
Smoked Tofu Chipotle Tacos
So easy to make and enjoy anytime of the week. Serve with a side of roasted butternut squash or sweet potato wedges and a green salad.
Wednesday
Chicken Balti
Chicken Balti
A quick and easy authentic Balti recipe. Make this tonight, try it - you'll cook it for forever!
Thursday
Pork with Creamy Mustard Sauce
Pork with Creamy Mustard Sauce
You could use pork chops, fillet, or loin steaks as I have. The sauce is easy to make and would match beautifully with chicken too.
Friday
Asian Style Salmon
Asian Style Salmon
A quick and easy alternative to a mid-week take-away. Beautifully fresh and really simple to make!

Weekly Shopping List

To ensure you have everything for this week, here's what you'll need...

Main Ingredients

Fresh / Frozen

Store Cupboard

*Don't forget to pick up your favourite fresh, or frozen, vegetables to enjoy on the side.