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Mum of two Julia shares her inspirational journey with Purition

Mum of two Julia shares her inspirational journey with Purition

By sharing Julia’s story, we hope to play a small but positive role in raising greater awareness of breast cancer among men and women by encouraging more people to regularly...

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Purition helps sugar smart pupils whip up healthy smoothies

Purition helps sugar smart pupils whip up healthy smoothies

We’ve been busy talking to local school pupils about the dangers of consuming too much sugar. We delivered a fun and interactive talk and even got the youngsters whipping up...

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Why we don’t use organic products

Why we don’t use organic products

If we used organic nuts and seeds it would mean sourcing products from the other side of the world from countries such as China. This is where most of the...

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Quick, easy & healthy picnic ideas

Quick, easy & healthy picnic ideas

Although most picnics are delicious, they're not always the most nutritious meal. We've put together some of our favourite healthy picnic treats, so come summer, you won’t be regretting the items...

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Negative charge water helps weight loss!

Negative charge water helps weight loss!

In 2000, the Daily Mail reported on a new brand of socks designed to help people lose weight. ‘FatSox’ promised to soak up sweat from your feet, which you could...

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Purition review by Laura Sherriff

Purition review by Laura Sherriff

Television presenter, live events presenter and fully qualified personal trainer shares her Purition review. "I have to say, I'm pretty impressed!".

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Everyone's talking about: Bacteria & junk food

Everyone's talking about: Bacteria & junk food

More evidence has emerged from a leading academic that junk food not only makes us fat, but it actually kills the good bacteria in the gut that helps keep us...

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Why you should make your own kefir

Why you should make your own kefir

If you are serious about supporting your immune system and increasing your daily energy, fermented foods are a must. Although not widely known, the health benefits of these foods are huge.

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Can you have a healthy Easter?

Can you have a healthy Easter?

Looking for ways to stay on track over the long Easter weekend that don’t involve indulging in cake, chocolate eggs, and hot cross buns? Here are a few ideas!Remember, it’s...

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