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Sunflower seeds guide: Health benefits & nutrition facts

Sunflower seeds guide: Health benefits & nutrition facts

This feel-good flower has something far more powerful to offer than its good looks alone: sunflower seeds. Bursting with nutrients that provide a wealth of natural benefits, these sunny seeds are...

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Almonds guide: Benefits & nutrition facts

Almonds guide: Benefits & nutrition facts

There’s a lot to love about almonds. They contain the highest protein and fibre content of any tree nut, they boast over 130 unique polyphenols (antioxidants), they’re packed with essential...

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Sesame seeds: Benefits, nutrition facts & recipe ideas

Sesame seeds: Benefits, nutrition facts & recipe ideas

With health-boosting phytochemicals, fatty acids, antioxidants, fibre and protein to boot, sesame seeds are a nutritional force wrapped up in a very small package. Thanks to their impressive nutritional profile, sesame seeds are...

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Coconut guide: Benefits & nutrition facts

Coconut guide: Benefits & nutrition facts

Rich in digestion-boosting fibre, nourishing MCT fats and essential vitamins with a deliciously creamy flavour texture to boot, it was a no-brainer to make this tropical nourisher one of our...

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Golden linseed (aka flax): Benefits, nutrition & how to eat it

Golden linseed (aka flax): Benefits, nutrition & how to eat it

Fibre? Check. Omega-3s? Check. Antioxidants? Check. Linseed, also known as flax, is the health-boosting, cholesterol-lowering, inflammation-reducing seed that might just be one of nature’s best-kept secrets.

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Chia seeds 101: Health benefits & how to eat more of them

Chia seeds 101: Health benefits & how to eat more of them

With more iron than spinach, more α-linolenic acid (ALA) than flaxseed and more antioxidants than blueberries, we knew from the start that chia seeds would be a star Purition ingredient.

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Purition & sustainability: Past, present & future

Purition & sustainability: Past, present & future

The future of food is sustainability and, as a business, we’re passionately pro-health and pro-planet. That’s exactly why our aim is to create nutritious products that better your health, but...

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Stevia A guide from Purition

Stevia A guide from Purition

Purition contains a very small amount of stevia to balance the flavours in our recipes. We don’t want to encourage a sweet tooth, even if it’s zero calorie and has no...

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A guide to our NEW Plain Protein Powders

A guide to our NEW Plain Protein Powders

Working out a lot? Looking to curb hunger pangs? Struggle to get enough protein on a vegan diet? No matter what your reasons for boosting your daily protein intake, our...

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