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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition...
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New to Purition? Top 5 tips for newbies

New to Purition? Top 5 tips for newbies

If you're new to Purition or are coming back to it after a break, here's some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle...
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No blender? Try these serving suggestions...

No blender? Try these serving suggestions...

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available...
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I have high cholesterol, can I use Purition?

I have high cholesterol, can I use Purition?

We often get asked if you can use Purition when you have high cholesterol, so we thought we’d ask Registered Nutritional Therapist Kate Bevan Wood to give us her thoughts...

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What is a low FODMAP diet?

What is a low FODMAP diet?

The low FODMAP diet was originally developed by the research team at Monash University as a way of helping to control the digestive symptoms associated with Irritable Bowel Syndrome (IBS)...

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What is irritable bowel syndrome?

What is irritable bowel syndrome?

Irritable bowel syndrome (IBS) is the term used to describe a range of gut related symptoms such as abdominal pain, constipation and diarrhoea. Bloating, wind, headaches, nausea, mucus or undigested...

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Appetite and cancer treatment

Appetite and cancer treatment

If cancer treatment leaves you without an appetite, try Purition to get some of the essential calories and nutrients you need. Though you might not feel like eating, it’s important...

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Soups & shakes diet to tackle type-2 diabetes

Soups & shakes diet to tackle type-2 diabetes

Earlier this week, the government announced the rollout of an 800-calorie soups and shakes diet plan, which will be available to 5,000 of the almost 4 million people in the...

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Dr David Unwin talks low-carb & diabetes

Dr David Unwin talks low-carb & diabetes

Considered one of the most influential GPs in the UK, Dr David Unwin FRCGP is recognised worldwide as an expert on the topic of carbohydrates and type 2 diabetes. He talks to...

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What is coeliac disease?

What is coeliac disease?

Did you know around 1% of the UK population has coeliac disease? And as only 24% are diagnosed, it means 500,000 people in the UK are living with the disease...

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Meet gluten-free Frankie!

Meet gluten-free Frankie!

We wanted to touch on the fact that this week is #coeliacawarenessweek and what better way to do this than by talking to student and gluten-free food blogger, Frankie Cox!

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Meet Jenna Farmer – AKA the gut health blogger

Meet Jenna Farmer – AKA the gut health blogger

Jenna Farmer, gut health and free from recipe blogger, shares her quick tips for improving your nutrition for digestive issues such as IBS and IBD.

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