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The Daily Stretch: Part 2
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Hello! Thank you for joining us in Part Two of The Daily Stretch.
We will be uploading video’s daily at 11:00am this week, so by Friday you will have 5 different stretches to incorporate into part of your daily routine.
A gentle 5 or 10 minute morning stretch is a great way to energise, ease away any stress or tension and improve mobility and posture.
Monday - Stretch 1
Tuesday - Stretch 2
Wednesday- Stretch 3
Thursday - Stretch 4
Friday - Stretch 5
Monday - Stretch 1
Missed The Daily Stretch part 1? Catch up here.
The Daily Stretch is brought to you by Purition Ambassador Tom Meehan.
Read more...
The Daily Stretch
The Daily Reset
A guide to our NEW Plain Protein Powders
Getting into fitness
What you should do next...
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