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Kat D'Andrea's nutrition tips & Purition review

Kat D'Andrea's nutrition tips & Purition review

Kat D’Andrea is a London based specialist in Women’s Hormonal Health & Naturopathic Nutritional Therapist dedicated to helping those who have been diagnosed with polycystic ovarian syndrome (PCOS), endometriosis and...

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Post natal depression & nutrition – getting it right

Post natal depression & nutrition – getting it right

We're supporting PANDAS Foundation (Pre and Post Natal Depression Advice and Support) by helping to raise awareness of the importance of nutrition in early motherhood.

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Making waves: Jo Mitchinson on life with laryngospasm

Making waves: Jo Mitchinson on life with laryngospasm

We were thrilled to learn that Purition is helping Jo to fuel her training sessions and manage her complex dietary requirements. Her story shows remarkable strength and tenacity, so we...

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7 home fitness challenges for beginners

7 home fitness challenges for beginners

We’ve pulled together 7 at home (or outside) fitness challenges to help you get the ball rolling. No gyms, no fancy equipment—all you need is some motivation, a pair of...

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Doctor Tim Spector: The shocking truth about weight loss, calories & diets

Doctor Tim Spector: The shocking truth about weight loss, calories & diets

Tim Spector’s research finally proves what we’ve been saying and promoting for the last 10 years: More whole foods, more variety, fewer processed foods and less sugar is key to long-term...

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