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About our Pecan & Cinnamon
Made with buttery pecans & Ceylon cinnamon
Pecans are one of the best nut sources of both polyunsaturated and monounsaturated fatty acids; types of fat that can benefit heart health by lowering bad cholesterol.
Ceylon cinnamon boasts powerful anti-inflammatory properties and is rich in antioxidants. Research suggests it can also help to stabilise blood sugar levels!
![pecan-cinnamon-bags.png__PID:a1edf897-813b-4efc-8461-c8922dcf2888](https://cdn.shopify.com/s/files/1/0458/0969/6936/files/pecan-cinnamon-bags.png?v=1706629190)
![pecan-cinnamon-shake.png__PID:b7a1edf8-9781-4bfe-bcc4-61c8922dcf28](https://cdn.shopify.com/s/files/1/0458/0969/6936/files/pecan-cinnamon-shake.png?v=1706629190)
Protein, healthy fats & lots of fibre, with zero junk or additives.
As with all our flavours, Pecan & Cinnamon is naturally rich in protein, healthy fats and gut-loving fibre to keep you full for hours and support your long-term health.
And despite the sweet & buttery taste of pecans, this flavour contains just 3g carbs and under 1g sugar to keep your blood sugar stable and energy levels high through the autumn season!
Pecan & Cinnamon serving suggestions
Autumn smoothie: Blend 200ml milk with 40g Pecan & Cinnamon for 30 seconds. Add ice for a cooler shake.
Instant porridge: Add a dash of hot water or milk to 40g Pecan & Cinnamon. Stir and add more liquid until you reach your desired consistency.
Hearty porridge bowl: Make porridge as you normally would. Once heated, stir through 20–40g Pecan & Cinnamon.
Quick yoghurt bowl: Stir 40g Pecan & Cinnamon into a serving of yoghurt.
![pecan-cinnamon-yoghurt-bowl.png__PID:edf89781-3bfe-4cc4-a1c8-922dcf28887f](https://cdn.shopify.com/s/files/1/0458/0969/6936/files/pecan-cinnamon-yoghurt-bowl.png?v=1706629190)
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/arrowupicon-1650894445408.png?v=1650894447)
High Protein
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/tickicon-1650894445436.png?v=1650894453)
High Fibre
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/arrowdownicon-1650894445424.png?v=1650894450)
Low Sugar
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/lowcarbcirclefive-1652102683561.png?v=1652102684)
Carbs per servings
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/glutenfree-1650894809408.png?v=1650894810)
Gluten-Free
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/nogmo-1652102059502.png?v=1652102060)
Non-GMO
![](https://cdn.shopify.com/s/files/1/0458/0969/6936/t/4/assets/madeinukcircle-1650894445467.png?v=1650894460)
Made in the UK
![Shopify blog covers (6).png__PID:67713cc8-2e01-4233-9366-32696bc12dfe](https://cdn.shopify.com/s/files/1/0458/0969/6936/files/Shopify_blog_covers_6.png?v=1706021255)