Source of Protein
Allergen Free
Roasted & Salted Pumpkin Seeds
Gently roasted English pumpkin seeds sprinkled with a dash of sea salt. Great as a crunchy snack on their own, sprinkled on salads, or as a savoury topping for soups and roasted vegetables. Also excellent for adding texture to trail mixes or as a garnish for avocado toast, scrambled eggs etc.
Roasted & Salted Pumpkin Seeds
Nutritional Information
Roasted & Salted Pumpkin Seeds
Ingredients:
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 2528 KJ | % |
| Calories | 609 kcal | % |
| Total Fat | 47.2 g | % |
| Saturated Fat | 7.2 g | % |
| Monounsaturated Fat | 11.6 g | ^^ |
| Polyunsaturated Fat | 18.9 g | ^^ |
| Total Carbohydrate | 14.4 g | % |
| Sugar | 1 g | ^^ |
| Fibre | 4 g | % |
| Protein | 29.8 g | % |
| Salt | 0.05 g | % |
| Cholesterol | 0 mg | % |
| Vitamins & Minerals | Per 100g | % DV |
|---|