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  • 15 mins
  • 5 main ingredients
  • 15 mins
  • 5 main ingredients

The Daily Feed 🍽

Keto Chicken Salad Recipe

Welcome to a Purition-approved twist on a classic favourite! Our Keto Chicken Salad isn't just another low-carb recipe – it's a testament to our belief that real food is the key to feeling your best, no matter your dietary preferences.

Packed with protein-rich chicken, crisp celery, and crunchy almonds, this salad embodies our "whole food, not half measures" philosophy. Each ingredient is chosen for its natural goodness, creating a dish that's as nourishing as it is satisfying.

Quick to whip up and endlessly customizable, this Keto Chicken Salad proves that eating well doesn't have to be complicated, whether you're following a specific diet or simply looking for a nutritious meal. It's perfect for a quick lunch, a post-workout refuel, or as part of your weekly meal prep routine.

Serves 4-6.

What you'll need

Main ingredients

  • 3-4 cooked chicken breasts, chopped small or shredded
  • 1 diced celery rib
  • 4 spring onions, sliced

Fresh/ frozen

  • ½ - ¾ cup Greek yoghurt (or ½ and ½ mayo)
  • 2 tbsp lemon juice

Store cupboard

  • ¼ cup chopped blanched almonds
  • Salt and pepper to taste
Keto chicken salad 1Keto chicken salad 2
Keto chicken salad 3Keto chicken salad 4

What to do

1. In a large bowl, combine the yoghurt, lemon juice, salt and pepper and mix well, we used a small whisk.

2. Add in the remaining ingredients and mix together.

3. Taste it and add more salt and pepper if needed. 

notes & tips

  • substitutions add your favourite fresh or dried herbs or a tbsp dijon mustard
  • serving suggestions we served ours with a big serving of lettuce, but you could serve with wraps for lunch on the go
  • recipe inspiration from thebetteredblondie

TDF 🍽 combined with Purition

Daily inspiration for simple healthy whole food meals, made without sugar and refined processed ingredients - suitable for everyone.

For sustainable fat loss without dieting, combine The Daily Feed with Purition for your first meal of the day and a low-carb meal or snack for lunch.

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