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  • 10 mins
  • 5 main ingredients
  • 10 mins
  • 5 main ingredients

The Daily Feed 🍽

The Jennifer Aniston Viral Salad

Get ready to experience a salad that's not just Instagram-famous, but Purition-approved! Our take on Jennifer Aniston's viral salad is more than just a celebrity trend – it's a testament to the power of real, whole foods

Packed with protein-rich quinoa, crisp cucumbers, creamy feta, and a rainbow of fresh herbs, this salad is the epitome of "whole food, not half measures." Each ingredient brings its own nutritional punch, creating a bowl that's as nourishing as it is delicious.

Quick to assemble and perfect for meal prep, this salad proves that eating well doesn't have to be complicated. Whether you're looking for a hearty lunch, a delicious side dish, or a nutrient-packed addition to your weekly menu, this recipe has got star power.

Serves 4-6.

What you'll need

Main ingredients

  • 1 cup quinoa or bulgur wheat cooked
  • 1 cup cucumber finely diced
  • 1 block crumbled/ diced feta cheese
  • ⅓ cup red onion chopped
  • ½ cup roasted and salted pistachios chopped

Fresh/ frozen

  • ½ cup parsley chopped
  • ½ cup mint chopped
  • Juice of 2 lemons (about 5-6 tbsps)

Store cupboard

  • 1 can chickpeas drained and rinsed
  • ¼ cup extra virgin olive oil
  • Salt and pepper to taste
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What to do

1. Add and prepare all the ingredients as listed in a large salad bowl and mix well.

2. Serve immediately or let the salad chill in the fridge a couple hours before serving.

3. Store salad in an airtight container for up to 5 days in the fridge - perfect for meal prep!

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notes & tips

  • substitutions we used a cup of ready to eat pre-cooked pouch of quinoa. We only had ‘raw’ pistachios, but any nut would be great - walnuts, pecans, or pine nuts would be delicious. We also only had fresh coriander and dill which worked perfectly.
  • recipe inspiration from eatingbirdfood

TDF 🍽 combined with Purition

Daily inspiration for simple healthy whole food meals, made without sugar and refined processed ingredients - suitable for everyone.

For sustainable fat loss without dieting, combine The Daily Feed with Purition for your first meal of the day and a low-carb meal or snack for lunch.

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