- 100% compatible with a low-carb lifestyle
- 2 – 4g net carbohydrate per meal
- < 1g sugar (most flavours)
- 12g healthy fats from seeds and nuts
- 16g of protein (moderate)
- 8g fibre to aid and slow digestion
- Quick & easy to prepare
The difference is real food
We use ‘real’ food ingredients that are low in carbohydrates and naturally occurring sugars.
Purition: The perfect proportioned breakfast fix when you need to be somewhere else in a hurry. A glass-sized meal when you have neither the time nor inclination to cook or simply just need a helping hand keeping your carb consumption in check.
Purition exists to help you to make sensible, down-to-earth eating decisions as part of your ongoing pursuit to improve your daily diet.
On the go!
Made in the UK
Suitable for keto diet
Keeping net carbs below 20-50g per day is easy-peasy with Purition.
Simple science suggests that when your body isn’t getting an adequate ’energy fix’ from the carbohydrate (glucose) in your diet, it seeks out alternative sources, which is the ketone energy that exists within your body fat and diet.
Purition is food – not a medical product or supplement. It should not be your sole source of food.
Try Purition for 6 days
We made Purition to make our own lives easier when following a low-carb and keto diet because we didn’t always have time to cook or find suitable foods away from home. Try Purition as a quick and healthy keto-friendly breakfast, light lunch or as a natural alternative to keto protein powder.
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IMPORTANT BIT: Purition is food, not a medical product or supplement, so should not be your sole source of food!
Reduce body fat with a keto diet
Purition offers a natural, healthy way to lose weight, leaning on Nature’s larder to provide a wealth of tasty, whole food fats found within seeds and nuts and the perfect vegetarian or vegan protein.
Needless to say we don’t dabble with anything artificial and won’t mingle with any refined seed oils, nutrition-less gums, test tube, flavourings, preservatives or lazy added sugars.
Our ancient ancestors would surely have approved because we work with only the very finest, nutrient-rich whole food ingredients that have been chopped, ground and blended to create a beautifully balanced, health-conscious shake.
Benefits of Purition
Quick, convenient, naturally delicious, but above all else, nutritious.
Naturally low in carbohydrate and sugars, the energy in Purition comes from the healthy fats found within our seeds and nuts blend, which in conjunction with your essential protein and fibre creates that contented, full feeling which allows you to stay in ketosis whilst steering clear of needless snacking.
Try one serving of Purition for your first meal of the day or after exercise as a real food alternative to keto protein powder, followed by a low-carb, home-cooked meal.
One trick worth considering is making your favourite meals low-carb by replacing bread, pasta, rice and any starchy vegetables (those grown below ground), with their non-starchy, veggie cousins (those grown above ground) in tandem with your preferred protein.
How to prepare Purition
Simply blend one serving or 40g of Purition with… 1 cup | 8 fl.oz | 200- 250ml of your favourite nut milk. Add a little extra sweetness if you need it.
If 40g is not enough to keep hunger at bay for 4 hours, simply increase the portion size to 50g.
No-one could accuse Purition of being a one-trick pouch. If you fancy a break from a shake, you can also use Purition to make energy balls, smoothie bowls or even pancakes.
For any oatmeal or plain yoghurt aficionados, Purition makes a light, nutritionally-dense topping.
We believe in real food
We believe the best nutrition comes from high quality whole food ingredients. Our blends are made from nutrient-dense nuts and seeds with a simple protein source. That’s it. We use just a dozen or so ingredients, all of which are recognisable, naturally healthy and good for you.