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Why We Need: Thiamine (Vitamin B1)

Natalie Saxton18 Aug 2014
Why We Need: Thiamine (Vitamin B1)

Did you know that Thiamin (Vitamin B1) is essential for your body? We need it so that the body can use carbohydrates for energy (glucose metabolism).

So if you are not getting enough in your daily diet your body will be less efficient at burning glucose which could lead to weight gain. We also need it for our nerves, muscles and heart function. Men need around 1mg a day and women 0.8mg. 

Purition provides 2mg per 100g or 1mg in a 50g serving of Bodysculpt which means you are getting 100% of your RDA (recommended Daily Amount) in one meal...amazing.

However, wait half an hour before drinking tea or coffee after your Purition shake because the tannins (chemicals) in tea and coffee interfere with Thiamin absorption. 

Get 3 bags for £49.95 and give your metabolism a kick start.

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