Welcome to Purition!

Food for
Type 2 Diabetes

Did you know Purition can help you achieve a low-carb diet, help your management and remission of Type 2 diabetes?


With less than 4g of carbohydrate per serving (see ingredients below), Purition makes for the ideal, easy low-carb breakfast or lunch when you don’t have time.


When managing Type 2 diabetes with food or looking to put Type 2 diabetes into remission with diet and lifestyle changes, customers report that the convenience of Purition helps.

natural meal replacements

How to use Purition

Purition & Blood Sugars

66% of the energy in Purition comes from fats in seeds and nuts not carbohydrate. Packed with energy from healthy fats, fibre, protein, vitamins and minerals - seeds and nuts are the ideal energy source for people concerned about high blood sugar levels.


Fibre helps aid and slow digestion, drip-feeding nutrients over a period of hours. Per serving, Purition contains 7g of fibre from natural ingredients.


Purition mixed with milk (or unsweetened, dairy free alternatives) has negligible effects on blood sugar; however, it is important to test this for yourself with your own blood glucose monitoring system.

Did you know Purition can help you achieve a low-carb diet, help your management and remission of Type 2 diabetes?


With less than 4g of carbohydrate per serving (see ingredients below), Purition makes for the ideal, easy low-carb breakfast or lunch when you don’t have time.


When managing Type 2 diabetes with food or looking to put Type 2 diabetes into remission with diet and lifestyle changes, customers report that the convenience of Purition helps.


natural meal replacements

 

Purition & Blood Sugars

66% of the energy in Purition comes from fats in seeds and nuts not carbohydrate. Packed with energy from healthy fats, fibre, protein, vitamins and minerals - seeds and nuts are the ideal energy source for people concerned about high blood sugar levels.


Fibre helps aid and slow digestion, drip-feeding nutrients over a period of hours. Per serving, Purition contains 7g of fibre from natural ingredients.


Purition mixed with milk (or unsweetened, dairy free alternatives) has negligible effects on blood sugar; however, it is important to test this for yourself with your own blood glucose monitoring system.


How to use Purition


Can you cure or reverse Type 2 diabetes?

It is important not to say ‘cure Type 2 diabetes’ or ‘reverse Type 2 diabetes’ as the condition is likely to return if old eating habits resume. However it is known that ‘the remission of Type 2 diabetes’ can be achieved through diet and lifestyle changes. Purition can certainly help you make a significant change to your diet more easily. Purition is extremely convenient and can be relied upon as a low-carb back up when you do not have time to cook or prepare a suitable real food meal, thus taking the stress out of healthy eating.

It is known that remission of Type 2 diabetes can be achieved through diet, as shown by the Newcastle diet.

When should I consume Purition?

Purition mixed with milk (or unsweetened, dairy free milk) makes a convenient low-carb meal or snack any time of the day, not just breakfast. Purition could be your first meal of the day, lunch when you don’t have time or a light evening meal if you’ve had a large lunch. We recommend a 40g serving for women and 50g serving for men with 200ml of semi-skimmed or whole milk or an unsweetened milk alternative. Purition is not a total meal replacement and should be used in combination with a varied and balanced diet.



Purition Real Food Nutrition

  • Free UK delivery
  • In Stock
£22.95
each (From £16.65)*
Macadamia & Vanilla
Raspberry
Chocolate (Cocoa)
Strawberry
Coffee and Walnut
Coconut
Almond
Pistachio
Chai Latte
Out of stock

Food for diabetes

The ingredients we use to make Purition are ideal foods for diabetics. Golden linseed from the UK, Californian Almonds, Greek Pumpkin Seeds, Coconut from Sri-lanka, French sunflower seeds, British Chia and filtered whey protein from British milk to name a few. For a full list of ingredients see below.

  • Gluten free
  • Vegetarian Society Approved
  • High fibre
  • Low sugar
  • Made in the UK
  • From £1.38 per serving

Food for diabetes

The ingredients we use to make Purition are ideal foods for diabetics. Golden linseed from the UK, Californian Almonds, Greek Pumpkin Seeds, Coconut from Sri-lanka, French sunflower seeds, British Chia and filtered whey protein from British milk to name a few. For a full list of ingredients see below.


  • Gluten free
  • Vegetarian Society Approved
  • High fibre
  • Low sugar
  • Made in the UK
  • From £1.38 per serving

“I have been using Purition since I discovered it 18 months ago. I have it for breakfast every day. I have type 1 diabetes and find that the low carb, low sugar and the natural healthy ingredients are perfect to help maintain my health targets."

- Ruth


reviews

Despite the high nutritional values of Purition it should not be used to replace all of your meals.

Purition is real food, not a supplement and any change in your diet should be discussed with your doctor.


If you are currently taking medication you must contact your doctor first!


How to use Purition

Be your own evidence

We believe that anyone with a recent diagnosis of Type 2 diabetes or Pre-diabetes who is not taking medication, and is interested in managing their diagnosis with diet and lifestyle change should at least try Purition. Become your own evidence, see what works for you - try it yourself for a few weeks and monitor the effect.


Purition is a simple blend of real food ingredients; our back to basics approach to making a real food diet quick and convenient is ideal for Type 2 diabetics managing their condition with a low-carb diet. Use Purition daily instead of meals containing foods that raise blood sugar.



Food for Diabetics

  • Ingredients & Nutrition
  • Preparation
  • Reviews
  • FAQ's
Ingredients

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS, MACADAMIA Nuts (10%), Coconut (sulfate free), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Vanilla Pods (0.5%), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

MACADAMIA & VANILLA

Nutrition Facts
Per serving (40g)
198 calories
15.6g
Protein
14g
Fat
1g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2082 kj 833 kj
Energy 495 kcal 198 kcal
Fat 35 g 14 g
 saturates 8.2 g 3.3 g
 monounsaturated 13.5 g 5.4 g
 polyunsaturated 13.3 g 5.3 g
 trans 0 g 0 g
Carbohydrates 8.6 g 3.4 g
 sugars 2.6 g 1 g
Fibre 15.6 g 6.2 g
Protein 39.1 g 15.6 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.0 mg 67%
Thiamin (B1) 2.6 mg 236%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 21%
Vitamin B6 0.5 mg 36%
Food Folate 53 µg 26%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 623 mg 31%
Calcium 282 mg 28%
Phosphorous 457 mg 65%
Magnesium 212.6 mg 57%
Iron 4 mg 27%
Zinc 2.7 mg 27%
Copper 0.8 mg 80%
Manganese 1.7 mg 85%
Selenium 8.1 µg 15%

Whey Protein Isolate MILK, Golden flaxseed, Sunflower Kernels, Coconut, Raspberries (Freeze dried) (8%), ALMONDS (NUTS), SESAME Seeds, Pumpkin Seeds, Chia (salvia Hispanica) Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre) Sweetener, Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

RASPBERRY

Nutrition Facts
Per serving (40g)
177 calories
15.5g
Protein
12g
Fat
1.0g
Sugar
2.9g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 1863 kj 745 kj
Energy 443 kcal 177 kcal
Fat 29 g 12 g
 saturates 8.6 g 3.4 g
 monounsaturated 7.9 g 3.2 g
 polyunsaturated 13.3 g 5.3 g
 trans 0 g 0 g
Carbohydrates 7.3 g 2.9 g
 sugars 2.4 g 1 g
Fibre 15.7 g 6.3 g
Protein 38.8 g 15.5 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.1 mg 68%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 20%
Vitamin B6 0.5 mg 36%
Food Folate 52 µg 26%
Pantothenate 1 mg 17%
     
MINERALS 100g %RI 100g
Potassium 608 mg 30%
Calcium 276 mg 28%
Phosphorous 446 mg 64%
Magnesium 203.5 mg 54%
Iron 4 mg 26%
Zinc 2.6 mg 26%
Copper 0.8 mg 80%
Manganese 1.4 mg 70%
Selenium 7.9 µg 14%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS, Coconut (sulfate free), Cocoa (6%), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

CHOCOLATE

Nutrition Facts
Per serving (40g)
184 calories
16.3g
Protein
12g
Fat
1g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 1936 kj 774 kj
Energy 461 kcal 184 kcal
Fat 29 g 12 g
 saturates 7.6 g 3 g
 monounsaturated 8.5 g 3.4 g
 polyunsaturated 13.5 g 5.4 g
 trans 0 g 0 g
Carbohydrates 8.5 g 3.4 g
 sugars 2.4 g 1 g
Fibre 17.8 g 7.1 g
Protein 40.7 g 16.3 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.4 mg 70%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 21%
Vitamin B6 0.5 mg 36%
Food Folate 53 µg 27%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 899 mg 45%
Calcium 292 mg 29%
Phosphorous 450 mg 64%
Magnesium 246.6 mg 66%
Iron 9 mg 65%
Zinc 2.7 mg 27%
Copper 0.8 mg 80%
Manganese 1.3 mg 65%
Selenium 8.2 µg 15%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, Freeze dried Strawberries (8%), ALMONDS, Coconut (sulfate free), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

STRAWBERRY

Nutrition Facts
Per serving (40g)
186 calories
15.8g
Protein
12g
Fat
2g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 1880 kj 752 kj
Energy 464 kcal 186 kcal
Fat 29.5 g 12 g
 saturates 9.2 g 3.7 g
 monounsaturated 7.6 g 3 g
 polyunsaturated 13.2 g 5.3 g
 trans 0 g 0 g
Carbohydrates 11.8 g 4.7 g
 sugars 4.9 g 2 g
Fibre 16.7 g 6.7 g
Protein 39.4 g 15.8 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 9.1 mg 76%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3.6 mg 23%
Vitamin B6 0.5 mg 36%
Food Folate 51.8 µg 26%
Pantothenate 1.2 mg 20%
     
MINERALS 100g %RI 100g
Potassium 707.9 mg 35%
Calcium 284.5 mg 28%
Phosphorous 459.2 mg 66%
Magnesium 208.8 mg 56%
Iron 3.9 mg 28%
Zinc 2.7 mg 27%
Copper 0.8 mg 80%
Manganese 1.5 mg 75%
Selenium 8.1 µg 15%

Whey Protein Isolate MILK, Golden linseed (flax), WALNUTS (14%), Sunflower Kernels, Coconut (sulfate free), Chia Seeds, Pumpkin Seeds, SESAME Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Coffee (2%), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

COFFEE AND WALNUT

Nutrition Facts
Per serving (40g)
196 calories
15.8g
Protein
14g
Fat
0.9g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2056 kj 822 kj
Energy 491 kcal 196 kcal
Fat 34 g 14 g
 saturates 8.0 g 3.2 g
 monounsaturated 7.1 g 2.8 g
 polyunsaturated 19.6 g 7.8 g
 trans 0 g 0 g
Carbohydrates 7.2 g 2.9 g
 sugars 2.2 g 0.9 g
Fibre 14.1 g 5.6 g
Protein 39.4 g 15.8 g
Salt 0.3 g 0.1 g
     
VITAMINS 100g %RI 100g
Vitamin E 7.1 mg 59%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3.9 mg 24%
Vitamin B6 0.5 mg 36%
Food Folate 49.4 µg 25%
Pantothenate 1.2 mg 20%
     
MINERALS 100g %RI 100g
Potassium 667.1 mg 33%
Calcium 278.6 mg 28%
Phosphorous 475.3 mg 68%
Magnesium 214.8 mg 57%
Iron 3.8 mg 27%
Zinc 2.9 mg 2%
Copper 0.9 mg 90%
Manganese 1.7 mg 85%
Selenium 8.2 µg 15%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS, Coconut (sulfate free) (15%), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

COCONUT

Nutrition Facts
Per serving (40g)
192 calories
16.4g
Protein
13g
Total Fat
1.1g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2018 kj 807 kj
Energy 480 kcal 192 kcal
Fat 32 g 13 g
 saturates 10.1 g 4 g
 monounsaturated 8.6 g 3.4 g
 polyunsaturated 14 g 5.6 g
 trans 0 g 0 g
Carbohydrates 7.8 g 3.1 g
 sugars 2.7 g 1.1 g
Fibre 17.2 g 6.9 g
Protein 41 g 16.4 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.7 mg 73%
Thiamin (B1) 2.6 mg 236%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 21%
Vitamin B6 0.5 mg 36%
Food Folate 55 µg 27%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 654 mg 33%
Calcium 290 mg 29%
Phosphorous 473 mg 68%
Magnesium 216.7 mg 58%
Iron 3.8 mg 27%
Zinc 2.8 mg 28%
Copper 0.8 mg 80%
Manganese 1.5 mg 75%
Selenium 8.8 µg 16%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS (15%), Coconut (sulfate free), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

ALMOND

Nutrition Facts
Per serving (40g)
192 calories
16.6g
Protein
13g
Fat
1g
Sugar
4g
Carbs
NUTRIENTS - Typical values per 100g per 40g
Energy 2017 kj 807 kj
Energy 480 kcal 192 kcal
Fat 32 g 13 g
 saturates 7.6 g 3 g
 monounsaturated 10.2 g 4.1 g
 polyunsaturated 14.5 g 5.8 g
 trans 0 g 0 g
Carbohydrates 7.8 g 3.1 g
 sugars 2.6 g 1 g
Fibre 15.9 g 6.4 g
Protein 41.4 g 16.6 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 9.9 mg 83%
Thiamin (B1) 2.6 mg 236%
Riboflavin (B2) 0.4 mg 29%
Niacin 4 mg 23%
Vitamin B6 0.5 mg 36%
Food Folate 57 µg 29%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 654 mg 33%
Calcium 301 mg 30%
Phosphorous 489 mg 70%
Magnesium 226 mg 60%
Iron 4 mg 27%
Zinc 2.9 mg 29%
Copper 0.8 mg 80%
Manganese 1.5 mg 75%
Selenium 8.1 µg 15%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS, Pistachios (10%), Coconut (sulfate free), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

PISTACHIO

Nutrition Facts
Per serving (40g)
192 calories
16.2g
Protein
13g
Fat
1.2g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2024 kj 810 kj
Energy 481 kcal 192 kcal
Fat 32 g 13 g
 saturates 7.6 g 3 g
 monounsaturated 10.1 g 4 g
 polyunsaturated 14.6 g 5.8 g
 trans 0 g 0 g
Carbohydrates 9.9 g 4 g
 sugars 3 g 1.2 g
Fibre 15.7 g 6.3 g
Protein 40.5 g 16.2 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.3 mg 69%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 21%
Vitamin B6 0.6 mg 43%
Food Folate 57 µg 29%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 691 mg 35%
Calcium 286 mg 29%
Phosphorous 490 mg 70%
Magnesium 212.9 mg 57%
Iron 4 mg 28%
Zinc 2.8 mg 28%
Copper 0.9 mg 90%
Manganese 1.4 mg 70%
Selenium 8.3 µg 15%

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, Coconut (sulfate free), ALMONDS, Chia Seeds, Pumpkin Seeds, SESAME Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Cardamom, Cinnamon, Ginger, Nutmeg, Cloves, Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

CHAI LATTE

Nutrition Facts
Per serving (40g)
193 calories
15.7g
Protein
13g
Fat
1g
Sugar
3.1g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2020 kj 808 kj
Energy 482 kcal 193 kcal
Fat 33.3 g 13 g
 saturates 7.7 g 3.1 g
 monounsaturated 10.8 g 4.3 g
 polyunsaturated 15.2 g 6.1 g
 trans 0 g 0 g
Carbohydrates 7.7 g 3.1 g
 sugars 2.4 g 1 g
Fibre 14.7 g 5.9 g
Protein 39.2 g 15.7 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 6.9 mg 58%
Thiamin (B1) 2.5 mg 227%
Riboflavin (B2) 0.4 mg 29%
Niacin 3.3 mg 21%
Vitamin B6 0.5 mg 36%
Food Folate 50.9 µg 25%
Pantothenate 1.2 mg 20%
     
MINERALS 100g %RI 100g
Potassium 641.3 mg 32%
Calcium 291.3 mg 29%
Phosphorous 491.4 mg 70%
Magnesium 221 mg 59%
Iron 4.6 mg 33%
Zinc 3.3 mg 33%
Copper 0.8 mg 80%
Manganese 2 mg 100%
Selenium 9.3 µg 17%
How to prepare a Purition shake

Real food does not dissolve so using a blender is ideal. If you do need to use a shaker, just shake, leave to thicken for 5 minutes and shake again. It won't be as smooth as using a blender, but it will be just as delicious.

Get creative...

Blending with your favourite milk of choice, will make a delicious shake, but that's s just the start. Try adding berries, spinach, bananas, cinnamon or a drizzle of honey, have them warm on a cold day or you can even add the shakes to yoghurt for a snack.. the options are almost endless...

Purition is so much more than a protein shake or meal replacement shake. Our blend of natural ingredients also provides health and fitness essentials including fibre, vitamins, minerals and Omega-3 fatty acids. Use as a post-workout recovery shake, meal replacement, blend as a breakfast smoothie or simply stir into yoghurt for a tasty, digestion-friendly boost to your healthy eating day.

Try some of our delicious recipes...

Beetroot
& Apple

Beet ’n’ Apple Blendie

Berries
& Banana

Berry-nice Blendie

Blackberry
& Mint

British Summertime

Blueberry
& Banana

Bananas for Blueberries

Spinach
& Pineapple

Greenery Goodness

Mango
& Banana

Pina Colada Blendie

FAQ's
Can Purition be used during Pregnancy and Breastfeeding?

Yes, Purition is made from 100% wholefood natural ingredients so is perfectly safe if you’re an expectant mum or breastfeeding. In fact, Purition is a great way of making sure your own body is fuelled with essential nutrients whilst you deal with the demands of a newborn. It’s really simple and quick to prepare so even if you’re too tired to stand in the kitchen and cook a meal you can prepare a Purition shake in less than 30 seconds (and one handed if needs be!).

Is Purition Lactose Free?

The Original Purition is made with some whey protein isolate - which is super low in lactose.

To put it in context for you the average cup of tea with just a splash of milk will contain 160mg of lactose, there is less than 4mg of lactose in a serving of Original Purition. That's 15 times less lactose than you'd find in a cup of tea with a splash of milk! So it should not aggravate IBS or cause bloating.

Our Dairy Free options are 100% plant based and are completely lactose free.

Is Purition Gluten Free?

Yes all blends are certified gluten free and coeliac safe at less than 5 ppm.

Is Purition Certified Vegetarian or Vegan?

Yes, our Original blends, made with a little whey protein isolate, are certified Vegetarian.

Our Dairy Free Plant Based blends are made with Hemp or Pea, Rice and Hemp protein blend and are certified Vegan.

Where can I buy Purition?

Directly from us, the producers! Via our secure website, with free and fast shipping for all orders.

You can also find us in real life shops such as Planet Organic, Whole Foods Market, As Nature Intended, Boots and many more independent stores, gyms, fitness studios and coffee shops across the country.

 

How many scoops should I use?

Generally we say 4 scoops (40g) for women and 5 scoops (50g) for men. However ladies if 40g is not keeping you satisfied until your next meal use 50g.

Can I make my shake with water?

To be honest we don’t think this is the best way to make or to enjoy your Purition shake. The natural ingredients contained in our blends work far better with milk or your favourite milk alternative.

To enjoy Purition at its best: Blend 40g of Purition with 250ml cold milk/ nut milk and drink straight away.

How should I prepare my shake? Should I use a shaker or blender?

We recommend preparing Purition in a blender. Real Food does not dissolve so we say blend it for best results. Blending will create a thick, smooth, creamy shake in seconds and is a great opportunity to throw in some berries or greens for even more nutrients.

To enjoy Purition at its best: Blend 40g Purition with 250ml cold milk/ nut milk and drink straight away.

When should I drink my shake?

Once blended consume immediately, your shake will continue to thicken. If left for a few hours it will become porridge like and you’ll need a spoon thanks to all the fibre.

Results are about consistently great nutrition, not some magic window before or after exercise. Great nutrition is about what get’s eaten in a 24 hour period. If you plan on using before exercise you’ll want to consume it at least 1-2 hours before exercise. If you’re going to consume it after exercise wait until you get back home or the office so you can prepare it properly and most importantly enjoy.

How many servings are in each bag?

That depends, each 500g bag contains 10 x 50g servings or 12 x 40g servings, if using once a day, 5-6 times a week, that’s enough for two weeks. Many of our customers will add a half serving to non-sweetened full-fat Greek or natural yoghurt, porridge or even their regular green smoothies.

How should I store Purition?

Reseal the bag after use and keep it in a cool, dark cupboard. You don’t need to keep it in the fridge. Decanting it into a sealed jar or container, and keeping it on the side next to your blender is handy for easy access if using it everyday!

Can I try your flavours before I buy a full bag?

Absolutely, if you'd like to try before you buy we recommend the Discovery Box - This contains one serving of each blend (6 in total: With Cocoa, Coconut, Coffee and Walnut, Macadamia and Vanilla, Pistachio, Strawberry) or 6 servings of Dairy Free Vegan blends (Raw Vegan Hemp x 1, Hemp with Chocolate x 1, Coffee and Walnut x 1, Strawberry x 1, Blackcurrant x 1 and Vanilla x 1).

Each serving is one meal so you can really get a feel for what our Wholefood Nutrition shakes are all about!

How is Purition different from other protein shakes on the market?

That’s simple in two words REAL FOOD. Junk-free fitness food means your body recognises every ingredient. No gums, cheap fillers, thickeners, artificial anything or flavourings. Just simple wholesome food ingredients that support your “clean eating” and fitness goals.

How is Purition different from other meal replacement products on the market?

Again that’s simple in two words REAL FOOD. Purition is not a meal replacement or supplement, it’s made with  REAL FOOD - a meal in a glass. There is a BIG difference. Traditional “meal replacements” are made of sugar, artificial sweeteners, water, milk powder, thickeners, artificial flavourings and often chemically synthesised vitamins and minerals. They are industrial concoctions of highly refined ingredients that happen to contain very few calories precisely because they contain no real food.

Purition will never be a supplement, because it provides all the nutrition you need from real food ingredients (seeds & nuts) and is designed to only ever replace a meal, with a meal (albeit a perfectly balanced one!) We see Purition as the foundation of a healthy diet, not as a supplement to replace food but as a food to replace supplements.

How should I use the shake for best weight loss results?

Have one shake a day for the first week (breakfast is good) so your body can adjust to the high fibre. Then if convenient have a shake for both breakfast and lunch, Monday - Friday.  In the evenings have a healthy, balanced home-cooked dinner that includes protein and as many vegetables - preferably colourful, leafy vegetables that are grown above ground - that you can manage.  Aim to eat just three meals a day and drink plenty of water throughout the day.

Not only can you lose weight with this method, you can develop healthy eating habits that last a lifetime.

 

How soon will my order arrive after purchasing?

Providing your order is placed before 3pm Monday to Thursday, you will receive your order next day.

Our couriers will text you 1 hour before delivery to make sure you are in and can sign for the parcel. If not you can ask them to deliver it tomorrow, leave your parcel in a safe place, with a neighbour or drop it at one of their 1000’s of pickup points nationwide. You can’t get it delivered at a specific time (the world does not revolve around you), they can’t change the delivery address or deliver at the weekend without incurring significant extra cost. If you live in a flat we’d recommend you have your parcel delivered to work.

Orders placed on Friday before 3pm will be delivered on the following Monday, any orders made over the weekend (Saturdays or Sundays) will be shipped out on Monday for delivery on Tuesday.

Any Discovery Box orders (placed Monday-Friday) will be shipped out same day by Royal Mail 1st Class, this normally takes up to 48 hours to be delivered.

What is Purition Unflavoured?

Purition Unflavoured, available as part of our Original range 'naked' blend is unflavoured and unsweetened. Perfect as a foundation for you to build upon - simply add your own ingredients to flavour and sweeten. Your options are unlimited!

Only Real Ingredients

The perfect prep, for the perfect blend.

To shake up your breakfast…
blend it.
Because real food doesn’t dissolve, you’re going to have to blend it if you want a smoother consistency. So, grab your blender, your favourite milk and give Purition a quick blitz, this will unleash the powerful natural oils, protein, fibre and flavour. Start the day as you mean to go on, enjoy a Purition shake for breakfast or lunch (it makes fantastic post workout fuel too) and be ready for whatever the day throws at you!


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