Welcome to Purition!

A Natural Alternative
to “Meal Replacements”

A natural alternative to meal replacements

We believe that good health depends largely on the food we eat. So we developed a natural, food based alternative to meal replacement powders. Purition is real food nutrition not a refined powdered supplement.



Our mission is to help people eat well, understand what works and why

Eating well means a balanced whole food diet, based on whole food ingredients rich in essential nutrients. Including protein, natural fats and carbohydrate from lots of green leafy and colourful vegetables packed with naturally occurring vitamins, minerals and fibre.

natural meal replacements

How to use Purition

How to use Purition instead of a meal replacement?

Don’t replace all of your meals - just upgrade your breakfast to Purition 6 days a week. Do this consistently for 2-3 weeks before changing anything else.



What are the benefits of just doing this?

Achieving change and forming new healthy habits is difficult. Taking one step at a time and avoid making too many changes at once is proven to be the most effective way of forming new habits.



What if you just want to drop a dress size?

We urge you not to use Purition as a quick fix to cut calories or starve yourself with a very low calorie meal replacement supplement. Because starving yourself isn’t healthy and is not sustainable. We strongly recommend using Purition to ease you into healthy eating, which can result in substantial and surprisingly fast fat loss, which is sustainable.

A natural alternative to meal replacements

We believe that good health depends largely on the food we eat. So we developed a natural, food based alternative to meal replacement powders. Purition is real food nutrition not a refined powdered supplement.



Our mission is to help people eat well, understand what works and why

Eating well means a balanced whole food diet, based on whole food ingredients rich in essential nutrients. Including protein, natural fats and carbohydrate from lots of green leafy and colourful vegetables packed with naturally occurring vitamins, minerals and fibre.


natural meal replacements

 

How to use Purition instead of a meal replacement?

Don’t replace all of your meals - just upgrade your breakfast to Purition 6 days a week. Do this consistently for 2-3 weeks before changing anything else.



What are the benefits of just doing this?

Achieving change and forming new healthy habits is difficult. Taking one step at a time and avoid making too many changes at once is proven to be the most effective way of forming new habits.


What if you just want to drop a dress size?

We urge you not to use Purition as a quick fix to cut calories or starve yourself with a very low calorie meal replacement supplement. Because starving yourself isn’t healthy and is not sustainable. We strongly recommend using Purition to ease you into healthy eating, which can result in substantial and surprisingly fast fat loss, which is sustainable.


How to use Purition



Purition Real Food Nutrition

  • Free UK delivery
  • In Stock
£12.99
each (From £16.65)*
6 x 40g Original
6 x 40g Dairy Free Vegan

Purition - Pure Nutrition

The highly refined ingredients in meal replacement products are exactly the opposite of what is commonly defined as a good diet by health professionals. Refined ingredients are the root cause of weight gain and the health consequences associated with being overweight. So instead of replacing all, or some of your meals, with highly refined low calorie shakes, instead upgrade your breakfast, or first meal of the day to Purition.

  • Gluten free
  • Real food
  • High fibre
  • Low sugar
  • Made in the UK
  • Only £1.38 per serving

 

Be your own evidence

Weight-loss is not easy but it can be surprisingly simple, assuming there are no underlying health problems. Don’t bother counting calories, or worrying about macros as it’s almost impossible to overeat following this simple guide.

3 meals a day, one of which could be 40-50g of Purition with your favourite milk.

One (two for men) palm-size portion of protein dense food (meat, fish, chicken, eggs, plain yoghurt) at least one fist size portion of veggies and a thumb size portion of fat (eggs, meats, fish, olives, dairy, nuts and seeds) with every meal. If you have fat to lose but haven’t worked out eat less pasta, bread, rice and other starchy carbs opting for a double serving of veggies instead. Drink plenty of water (or tea).

Do this consistently (90% of the time) for 2 or 3 weeks to see if a ‘real food diet’ works for you.

Purition - Pure Nutrition

The highly refined ingredients in meal replacement products are exactly the opposite of what is commonly defined as a good diet by health professionals. Refined ingredients are the root cause of weight gain and the health consequences associated with being overweight. So instead of replacing all, or some of your meals, with highly refined low calorie shakes, instead upgrade your breakfast, or first meal of the day to Purition.

 

  • Gluten free
  • Real food
  • High fibre
  • Low sugar
  • Made in the UK
  • Only £1.38 per serving

 

Be your own evidence

Weight-loss is not easy but it can be surprisingly simple, assuming there are no underlying health problems. Don’t bother counting calories, or worrying about macros as it’s almost impossible to overeat following this simple guide.


3 meals a day, one of which could be 40-50g of Purition with your favourite milk.


One (two for men) palm-size portion of protein dense food (meat, fish, chicken, eggs, plain yoghurt) at least one fist size portion of veggies and a thumb size portion of fat (eggs, meats, fish, olives, dairy, nuts and seeds) with every meal. If you have fat to lose but haven’t worked out eat less pasta, bread, rice and other starchy carbs opting for a double serving of veggies instead. Drink plenty of water (or tea).


Do this consistently (90% of the time) for 2 or 3 weeks to see if a ‘real food diet’ works for you.

Purition is real food, not a supplement.
A Purition shake is a meal upgrade, not a meal replacement.

“Having lost 10 stone in the last two years, you could say I know a thing or two about meal replacements. Having had a stone creep back on I was looking for something to kick-start me again and after a lot of research I came across this product. Since trying these 3 weeks ago, I've been super impressed with these blends and I love how the focus is on nutrition - just read the list of ingredients and you'll see why! They really do make you feel fuller for longer compared to others on the market too. So far I'm 7lb down and they fuelled me through my first 5k run. If you're looking for something nutritious, tasty (they have some fab flavours) and sustainable for weight loss or maintenance then I personally couldn't recommend anything better...Just wish I discovered them 2 years ago!"

- Rhi Montgomery


reviews

How to use Purition

Success!

We want your long term weight-loss success to be our success by making Purition part of your new healthy lifestyle and sharing your success with others.


We say

It’s the real food ingredients in Purition that provide just enough protein, healthy fats & fibre in a balanced healthier way. These nutrient dense calories will keep you satisfied between meals so you are less likely to snack and more likely to make healthy food choices throughout the day, because you started the day right. Knowing you started the day right is really powerful weight management tool.


Purition is not about calorie control, we are all about improving the quality of calories fuelling you with healthy fats instead of asking your body to deal with an excess of carbohydrate sugar.




Purition Real Food Nutrition

  • Ingredients & Nutrition
  • Preparation
  • Reviews
  • FAQ's
Ingredients

ORIGINAL: NUTRITION INFO BELOW FROM: COCONUT FLAVOUR

Whey Protein Isolate MILK, Golden linseed (flax), Sunflower Kernels, ALMONDS, Coconut (sulfate free) (15%), Chia Seeds, SESAME Seeds, Pumpkin Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

COCONUT

Nutrition Facts
Per serving (40g)
192 calories
16.4g
Protein
13g
Total Fat
1.1g
Sugar
4g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2018 kj 807 kj
Energy 480 kcal 192 kcal
Fat 32 g 13 g
 saturates 10.1 g 4 g
 monounsaturated 8.6 g 3.4 g
 polyunsaturated 14 g 5.6 g
 trans 0 g 0 g
Carbohydrates 7.8 g 3.1 g
 sugars 2.7 g 1.1 g
Fibre 17.2 g 6.9 g
Protein 41 g 16.4 g
Salt 0.3 g 0.12 g
     
VITAMINS 100g %RI 100g
Vitamin E 8.7 mg 73%
Thiamin (B1) 2.6 mg 236%
Riboflavin (B2) 0.4 mg 29%
Niacin 3 mg 21%
Vitamin B6 0.5 mg 36%
Food Folate 55 µg 27%
Pantothenate 1.0 mg 17%
     
MINERALS 100g %RI 100g
Potassium 654 mg 33%
Calcium 290 mg 29%
Phosphorous 473 mg 68%
Magnesium 216.7 mg 58%
Iron 3.8 mg 27%
Zinc 2.8 mg 28%
Copper 0.8 mg 80%
Manganese 1.5 mg 75%
Selenium 8.8 µg 16%

MIXED DAIRY FREE: NUTRITION BELOW FROM DAIRY FREE HEMP ORIGINAL

Hemp Protein concentrate (46%), Golden linseed (flax), Sunflower Kernels, ALMONDS, Coconut (sulfate free), Chia Seeds, Pumpkin Seeds, SESAME Seeds, Nutritional Yeast (B-vits), Psyllium Husk (fibre), Apple Pectin (fibre), Steviol Glycosides (Stevia)

Allergy advice: For allergens, see ingredients in BOLD.

DAIRY FREE HEMP ORIGINAL

Nutrition Facts
Per serving (40g)
200 calories
14.7g
Protein
13g
Fat
2g
Sugar
4.3g
Carbs
NUTRIENTS - Typical values 100g per 40g
Energy 2090 kj 836 kj
Energy 501 kcal 200 kcal
Fat 32.3 g 13 g
 saturates 7.4 g 3 g
 monounsaturated 8.6 g 3.4 g
 polyunsaturated 17.6 g 7 g
 trans 0 g 0 g
Carbohydrates 10.8 g 4.3 g
 sugars 4.9 g 2 g
Fibre 26.4 g 10.6 g
Protein 36.8 g 14.7 g
Salt 0.4 g 0.2 g
     
VITAMINS 100g %RI 100g
Vitamin E 10.2 mg 85%
Thiamin (B1) 2.9 mg 264%
Riboflavin (B2) 0.5 mg 36%
Niacin 19.3 mg 121%
Vitamin B6 2.2 mg 157%
Food Folate 42.9 µg 26%
Pantothenate 1 mg 17%
     
MINERALS 100g %RI 100g
Potassium 1110 mg 56%
Calcium 203.7 mg 20%
Phosphorous 1041.3 mg 149%
Magnesium 187.2 mg 50%
Iron 11.9 mg 85%
Zinc 8 mg 80%
Copper 1.5 mg 100%
Manganese 6.2 mg 310%
Selenium 7.7 µg 14%
How to prepare a Purition shake

Real food does not dissolve so using a blender is ideal. If you do need to use a shaker, just shake, leave to thicken for 5 minutes and shake again. It won't be as smooth as using a blender, but it will be just as delicious.

Get creative...

Blending with your favourite milk of choice, will make a delicious shake, but that's s just the start. Try adding berries, spinach, bananas, cinnamon or a drizzle of honey, have them warm on a cold day or you can even add the shakes to yoghurt for a snack.. the options are almost endless...

Purition is so much more than a protein shake or meal replacement shake. Our blend of natural ingredients also provides health and fitness essentials including fibre, vitamins, minerals and Omega-3 fatty acids. Use as a post-workout recovery shake, meal replacement, blend as a breakfast smoothie or simply stir into yoghurt for a tasty, digestion-friendly boost to your healthy eating day.

Try some of our delicious recipes...

Beetroot
& Apple

Beet ’n’ Apple Blendie

Berries
& Banana

Berry-nice Blendie

Blackberry
& Mint

British Summertime

Blueberry
& Banana

Bananas for Blueberries

Spinach
& Pineapple

Greenery Goodness

Mango
& Banana

Pina Colada Blendie

FAQ's
Can Purition be used during Pregnancy and Breastfeeding?

Yes, Purition is made from 100% wholefood natural ingredients so is perfectly safe if you’re an expectant mum or breastfeeding. In fact, Purition is a great way of making sure your own body is fuelled with essential nutrients whilst you deal with the demands of a newborn. It’s really simple and quick to prepare so even if you’re too tired to stand in the kitchen and cook a meal you can prepare a Purition shake in less than 30 seconds (and one handed if needs be!).

Is Purition Lactose Free?

The Original Purition is made with some whey protein isolate - which is super low in lactose.

To put it in context for you the average cup of tea with just a splash of milk will contain 160mg of lactose, there is less than 4mg of lactose in a serving of Original Purition. That's 15 times less lactose than you'd find in a cup of tea with a splash of milk! So it should not aggravate IBS or cause bloating.

Our Dairy Free options are 100% plant based and are completely lactose free.

Is Purition Gluten Free?

Yes all blends are certified gluten free and coeliac safe at less than 5 ppm.

Is Purition Certified Vegetarian or Vegan?

Yes, our Original blends, made with a little whey protein isolate, are certified Vegetarian.

Our Dairy Free Plant Based blends are made with Hemp or Pea, Rice and Hemp protein blend and are certified Vegan.

Where can I buy Purition?

Directly from us, the producers! Via our secure website, with free and fast shipping for all orders.

You can also find us in real life shops such as Planet Organic, Whole Foods Market, As Nature Intended, Boots and many more independent stores, gyms, fitness studios and coffee shops across the country.

 

How many scoops should I use?

Generally we say 4 scoops (40g) for women and 5 scoops (50g) for men. However ladies if 40g is not keeping you satisfied until your next meal use 50g.

Can I make my shake with water?

To be honest we don’t think this is the best way to make or to enjoy your Purition shake. The natural ingredients contained in our blends work far better with milk or your favourite milk alternative.

To enjoy Purition at its best: Blend 40g of Purition with 250ml cold milk/ nut milk and drink straight away.

How should I prepare my shake? Should I use a shaker or blender?

We recommend preparing Purition in a blender. Real Food does not dissolve so we say blend it for best results. Blending will create a thick, smooth, creamy shake in seconds and is a great opportunity to throw in some berries or greens for even more nutrients.

To enjoy Purition at its best: Blend 40g Purition with 250ml cold milk/ nut milk and drink straight away.

When should I drink my shake?

Once blended consume immediately, your shake will continue to thicken. If left for a few hours it will become porridge like and you’ll need a spoon thanks to all the fibre.

Results are about consistently great nutrition, not some magic window before or after exercise. Great nutrition is about what get’s eaten in a 24 hour period. If you plan on using before exercise you’ll want to consume it at least 1-2 hours before exercise. If you’re going to consume it after exercise wait until you get back home or the office so you can prepare it properly and most importantly enjoy.

How many servings are in each bag?

That depends, each 500g bag contains 10 x 50g servings or 12 x 40g servings, if using once a day, 5-6 times a week, that’s enough for two weeks. Many of our customers will add a half serving to non-sweetened full-fat Greek or natural yoghurt, porridge or even their regular green smoothies.

How should I store Purition?

Reseal the bag after use and keep it in a cool, dark cupboard. You don’t need to keep it in the fridge. Decanting it into a sealed jar or container, and keeping it on the side next to your blender is handy for easy access if using it everyday!

Can I try your flavours before I buy a full bag?

Absolutely, if you'd like to try before you buy we recommend the Discovery Box - This contains one serving of each blend (6 in total: With Cocoa, Coconut, Coffee and Walnut, Macadamia and Vanilla, Pistachio, Strawberry) or 6 servings of Dairy Free Vegan blends (Raw Vegan Hemp x 1, Hemp with Chocolate x 1, Coffee and Walnut x 1, Strawberry x 1, Blackcurrant x 1 and Vanilla x 1).

Each serving is one meal so you can really get a feel for what our Wholefood Nutrition shakes are all about!

How is Purition different from other protein shakes on the market?

That’s simple in two words REAL FOOD. Junk-free fitness food means your body recognises every ingredient. No gums, cheap fillers, thickeners, artificial anything or flavourings. Just simple wholesome food ingredients that support your “clean eating” and fitness goals.

How is Purition different from other meal replacement products on the market?

Again that’s simple in two words REAL FOOD. Purition is not a meal replacement or supplement, it’s made with  REAL FOOD - a meal in a glass. There is a BIG difference. Traditional “meal replacements” are made of sugar, artificial sweeteners, water, milk powder, thickeners, artificial flavourings and often chemically synthesised vitamins and minerals. They are industrial concoctions of highly refined ingredients that happen to contain very few calories precisely because they contain no real food.

Purition will never be a supplement, because it provides all the nutrition you need from real food ingredients (seeds & nuts) and is designed to only ever replace a meal, with a meal (albeit a perfectly balanced one!) We see Purition as the foundation of a healthy diet, not as a supplement to replace food but as a food to replace supplements.

How should I use the shake for best weight loss results?

Have one shake a day for the first week (breakfast is good) so your body can adjust to the high fibre. Then if convenient have a shake for both breakfast and lunch, Monday - Friday.  In the evenings have a healthy, balanced home-cooked dinner that includes protein and as many vegetables - preferably colourful, leafy vegetables that are grown above ground - that you can manage.  Aim to eat just three meals a day and drink plenty of water throughout the day.

Not only can you lose weight with this method, you can develop healthy eating habits that last a lifetime.

 

How soon will my order arrive after purchasing?

Providing your order is placed before 3pm Monday to Thursday, you will receive your order next day.

Our couriers will text you 1 hour before delivery to make sure you are in and can sign for the parcel. If not you can ask them to deliver it tomorrow, leave your parcel in a safe place, with a neighbour or drop it at one of their 1000’s of pickup points nationwide. You can’t get it delivered at a specific time (the world does not revolve around you), they can’t change the delivery address or deliver at the weekend without incurring significant extra cost. If you live in a flat we’d recommend you have your parcel delivered to work.

Orders placed on Friday before 3pm will be delivered on the following Monday, any orders made over the weekend (Saturdays or Sundays) will be shipped out on Monday for delivery on Tuesday.

Any Discovery Box orders (placed Monday-Friday) will be shipped out same day by Royal Mail 1st Class, this normally takes up to 48 hours to be delivered.

What is Purition Unflavoured?

Purition Unflavoured, available as part of our Original range 'naked' blend is unflavoured and unsweetened. Perfect as a foundation for you to build upon - simply add your own ingredients to flavour and sweeten. Your options are unlimited!

Only Real Ingredients

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×