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Forget the fads... improving your nutrition is the fast way of losing body fat and keeping it off ! Start your day with Purition to help you consume less carbohydrate and sugar and more real food packed with naturally occuring vitamins & minerals from protein, natural fats and fibre. Think perfect portion control and sustained energy until lunch and you'll get the idea.
Ordering one or two sample boxes is the best way to start. You can try all the flavours without over ordering! One serving a day for the next six days should be enough to show you how Purition can work for you. If you exercise or go to the gym, there'll be no need for protein supplements either. For best weight-loss results forget counting calories simply combine Purition with two additional meals which are rich in natural protein and non-starchy vegetables. Job done !
ORIGINAL: NUTRITION INFO BELOW FROM: COCONUT FLAVOUR
Our wholefood blend: Golden linseed (flax), Sunflower Kernels, Coconut, ALMONDS, Chia Seeds, SESAME Seeds, Pumpkin Seeds. Our protein blend: Whey Protein Isolate from British MILK, Nutritional Yeast (B-vits) Our fibre blend: Psyllium Husk, Apple Pectin. Sweetener: Steviol Glycosides (Stevia)
Additional flavour specific ingredients: Cocoa (choclate), Freeze Dried Strawberies, Macadamia NUTS & Vanilla Pods, Pistachio NUTS
Allergy advice: For allergens, see ingredients in BOLD. May contain traces of soya.
VEGAN: NUTRITION BELOW FROM RAW VEGAN HEMP FLAVOUR
Our wholefood blend: Golden linseed (flax), Sunflower Kernels, ALMONDS, Coconut, Cocoa*, Chia Seeds, SESAME Seeds, Pumpkin Seeds. Our protein blend: Hemp Protein, Nutritional Yeast (B-vits) Our fibre blend: Psyllium Husk, Apple Pectin. Vanilla Pods** Sweetener: Steviol Glycosides (Stevia)
Additional flavour specific ingredients: Cocoa (choclate), Vanilla Pods
Allergy advice: For allergens, see ingredients in BOLD.
Real food does not dissolve so using a blender is ideal. If you do need to use a shaker, just shake, leave to thicken for 5 minutes and shake again. It won't be as smooth as using a blender, but it will be just as delicious.
Blending with your favourite milk of choice, will make a delicious shake, but that's s just the start. Try adding berries, spinach, bananas, cinnamon or a drizzle of honey, have them warm on a cold day or you can even add the shakes to yoghurt for a snack.. the options are almost endless...
Purition is so much more than a protein shake or meal replacement shake. Our blend of natural ingredients also provides health and fitness essentials including fibre, vitamins, minerals and Omega-3 fatty acids. Use as a post-workout recovery shake, meal replacement, blend as a breakfast smoothie or simply stir into yoghurt for a tasty, digestion-friendly boost to your healthy eating day.
Beet ’n’ Apple Blendie
Bananas for Blueberries
Pina Colada Blendie
Our products contain nutritional yeast. This is not the same as bakers yeast and does not need to be avoided. Nutritional yeast is dead and cannot be reactivated, and is perfectly compatible with a yeast free diet.
Yes all blends are certified gluten free and coeliac safe at less than 5 ppm.
Yes! We have dairy free, plant based options for you. See our Vegan Wholefood products. We're excited to announce three new dairy free blends will be joining the range in November 2017.
Our Vegan wholefood nutrition blends are approved and certified by the Vegan Society.
To be honest we don’t think this is the best way to make or to enjoy your Purition shake. The natural ingredients contained in our blends work far better with milk or your favourite milk alternative.
To enjoy Purition at its best: Blend 40g of Purition with 250ml cold milk/ nut milk and drink straight away.
Yes, Purition is made from 100% wholefood natural ingredients so is perfectly safe if you’re an expectant mum or breastfeeding. In fact, Purition is a great way of making sure your own body is fuelled with essential nutrients whilst you deal with the demands of a newborn. It’s really simple and quick to prepare so even if you’re too tired to stand in the kitchen and cook a meal you can prepare a Purition shake in less than 30 seconds (and one handed if needs be!).
Yes, all of our wholefood nutrition blends are suitable for vegetarians and are a great way to get extra protein into your daily diet. All our products are approved by the Vegetarian Society.
No, Purition is also sold in shops around the UK. You can find us in Planet Organic, Whole Foods Market, As Nature Intended and many more independent stores, gyms, fitness studios and coffee shops across the country.
No, to put it in context for you the average cup of tea with just a splash of milk will contain 160mg of lactose, there is less than 4mg of lactose in a serving of Purition. That's 15 times less lactose than you'd find in a cup of tea with a splash of milk! So it will not aggravate IBS or cause bloating.
Generally we say 4 scoops (40g) for women and 5 scoops (50g) for men. However ladies if 40g is not keeping you satisfied until your next meal use 50g.
We recommend preparing Purition in a blender. Real Food does not dissolve so we say blend it for best results. Blending will create a thick, smooth, creamy shake in seconds and is a great opportunity to throw in some berries or greens for even more nutrients.
To enjoy Purition at its best: Blend 40g Purition with 250ml cold milk/ nut milk and drink straight away.
Once blended consume immediately, your shake will continue to thicken. If left for a few hours it will become porridge like and you’ll need a spoon thanks to all the fibre. Results are about consistently great nutrition, not some magic window before or after exercise. Great nutrition is about what get’s eaten in a 24 hour period. If you plan on using before exercise you’ll want to consume it at least 1-2 hours before exercise. If you’re going to consume it after exercise wait until you get back home or the office so you can prepare it properly and most importantly enjoy.
That depends, each 500g bag contains 10 x 50g servings or 12 x 40g servings, if using once a day, 5-6 times a week, that’s enough for two weeks. Many of our customers will add a half serving to non-sweetened full-fat Greek or natural yoghurt, porridge or even their regular green smoothies.
Reseal the bag after use and keep it in a cool, dark cupboard. You don’t need to keep it in the fridge. Decanting it into a sealed jar or container, and keeping it on the side next to your blender is handy for easy access if using it everyday!
Absolutely, if you want to try before you buy we recommend our Mixed Box of Samples - This contains one serving of each blend (6 in total: With Almonds, Cocoa, Coconut, Macadamia and Vanilla, Pistachio, Strawberry) or two servings of each Dairy Free blends (Raw Vegan Hemp, Hemp with Vanilla, Hemp with Cocoa).
Each serving is one meal so you can really get a feel for what our Wholefood Nutrition shakes are all about! Click here to buy a Mixed Box of Samples.
That’s simple in two words REAL FOOD. Junk-free fitness food means your body recognises every ingredient. No gums, cheap fillers, thickeners, artificial anything or flavourings. Just simple wholesome food ingredients that support your “clean eating” and fitness goals.
Again that’s simple in two words REAL FOOD. Purition is not a meal replacement or supplement, it’s made with REAL FOOD - a meal in a glass. There is a BIG difference. Traditional “meal replacements” are made of sugar, artificial sweeteners, water, milk powder, thickeners, artificial flavourings and often chemically synthesized vitamins and minerals. There are industrial concoctions of highly refined ingredients that happen to contain very few calories precisely because they contain no real food.
Purition will never be a supplement, because it provides all the nutrition you need from real food ingredients (seeds & nuts) and is designed to only ever replace a meal, with a meal (albeit a perfectly balanced one!) We see Purition as the foundation of a healthy diet, not as a supplement to replace food but as a food to replace supplements.
We have put together a really simple meal guide for those using Purition for weight loss. This will show you how and when to drink or eat your shake for the weight loss results you’re looking for. In a nut shell (pun intended) have one shake a day for the first week so your body can get used to the fibre and then if convenient use up to twice per day (Monday - Friday) plus a home-cooked evening meal. Aim to eat just three meals a day and ensure to drink plenty of water throughout the day.
Providing your order is placed before 3pm Monday to Thursday, you will receive your order next day. Our couriers will text you 1 hour before delivery to make sure you are in and can sign for the parcel. If not you can ask them to deliver it tomorrow, leave your parcel in a safe place, with a neighbour or drop it at one of their 1000’s of pickup points nationwide. You can’t get it delivered at a specific time (the world does not revolve around you), they can’t change the delivery address or deliver at the weekend without incurring significant extra cost. If you live in a flat we’d recommend you have your parcel delivered to work. Orders placed on Friday before 3pm will be delivered on the following Monday, any orders made over the weekend (Saturdays or Sundays) will be shipped out on Monday for delivery on Tuesday. Any Sample Box / Trial Box orders will be shipped out by Royal Mail 1st Class, this normally takes up to 48 hours to be delivered.
Strawberries (freeze-dried). As well as being extremely high in vitamin C, strawberries also contain potassium, dietary fibre, antioxidants and taste amazing.
Sunflower Kernels. As well as being a great source of vitamin E, your body’s primary fat-soluble antioxidant, sunflower kernels are also particularly rich in magnesium and copper – both of which are essential for strong bones and joints.
Madagascan Vanilla Pods. With one of nature’s most intense and natural flavours, we always insist on using whole Madagascan vanilla pods to add a fresh and unique dimension to our wholefood pouches.
Almonds. Along with the highest fibre content of any nut, almonds are also packed with protective nutrients and rich in vitamin E – an effective antioxidant that’s beneficial for maintaining healthy hair, skin and nails.
Chia Seeds. Gram-for-gram, chia seeds have 8 x more Omega 3 than salmon, 4 x the antioxidants of blueberries, 7 x more vitamin C than oranges and 3 x more iron than spinach. Plus, as if that wasn’t enough, they’re also 20% protein, making them perfect for active living.
Cocoa. Along with essential nutrients like magnesium, iron, zinc, copper and vitamin C – cocoa not only tastes great, it also has a high concentration of antioxidants.
Coconut Flour. As well as containing more dietary fibre than wheat bran, coconut flour is a wonderful source of gluten-free protein – making it perfect for supporting muscle health and an active lifestyle.
Hemp Seeds. These unique little seeds are used to make our hemp protein which is one of the best sources of vegan protein you can find.
Not to be confused with bakers yeast this complete protein is also naturally high in B-vitamins.
Golden Linseed (flax). These fab little seeds are a wonderful source of fibre, protein, Omega 3 and a variety of vitamins and minerals. All great for healthy bones, protecting your heart and helping with blood pressure and cholesterol.
Whey Protein Isolate. Our whey is a triple filtered (to remove all fats and lactose) it is 90% protein and produced in the UK from British Milk, we only ever buy from this single source.
Psyllium Husk is a natural source of fibre that slows and aids digestion it's also a pre-biotic your good gut bacteria will love.
Macadamia Nuts. Considered to be one of the world’s finest nuts, the macadamia contains a rich source of vitamin A, iron, protein, essential fats and zinc.
Pumpkin Seeds. Imported fresh from Greece, this fabulous ingredient contains an abundance of nutrients and protein, plus it’s also high in vitamins B, C, D, E, and K.
Pistachio Nuts. By sourcing only the very best pistachio nuts, we ensure they’re rich in fibre, protein and vitamin B6. Furthermore, along with an enjoyable and subtle taste - they also provide an excellent amino acid profile.
Sesame Seeds. Containing around 50% oil and 20% protein, sesame seeds are a great source of essential fatty acids and amino acids.
Meet Kat D’Andrea - Specialist in Women’s Hormonal Health and author of the article “Rebalancing your hormones through the right breakfast at the right time”
My go to protein whole food nutritious shake for me and recommended to my clients. Delicious flavours, easy to make and mix and full of yummy wholesome ingredients without hidden nasties. I use it alone or whizz it in a smoothie with veg or fruit. Weight loss, meal replacement, post work out and to keep in shape - ticks all boxes.
Thanks @fuelledbynature for my delicious shakes; it's helping me whip my post baby tum back into shape!
An essential part of my training... You will love @fuelledbynature... Tastes awesome & No hidden nasties
I recommend clients use Purition as part of their clean eating plan, the results have been amazing more
Thank you again for my fantastic Purition products, love them so much & looking to order more! ... So delicious!
Have just completed your divine Pistachio flavour at one of my Vital Energy Retreats #Ibiza Delicious & thoroughly nutritious
The super whole food shake in particular tastes delicious, and can be used with many other ingredients to make interesting smoothies and shakes. Ourselves as trainers, and our clients regularly feature Purition into our diet, as it’s refreshing to see a supplement on the market that’s packed full of ingredients that are actually good for you when you’re on the move!
Purition makes fasting easier, it includes Essential Fats, Protein & Fibre which lessen your cravings. Quality is vital... If you have quality food or quality ingredients that help you feel fuller for longer, that helps hugely. I can't over-emphasise that enough.
We love your products. I have a growing army of fat controllers all banishing the beige dead food!
As a former National Canadian figure skater and now an exercise physiologist, I am keen to maintain a healthy lifestyle and continuously improve my diet and the diet of my clients. I absolutely love Purition shakes. I used them to help me lose weight before my wedding. After using them for 3 months now, I have started recommending them to some of my clients.
Morning work out, protein shake @fuelledbynature and off to work! Meetings with @suzanneneville & @classicfm #HappyMonday
100% natural, nutritious shakes that are all literally BURSTING with super healthy ingredients! The shakes are perfect for; busy people who just want to grab a healthy breakfast and go; those who are working out and struggle to meet their protein needs through food alone.
Click here to visit nicsnutrition.com
Purition is a real food alternative to meal replacements shakes and protein supplements.
Try our healthy wholefood shake instead of very low calorie meal replacement shakes for a healthy approach to weight loss. Made with the very best and natural whole food ingredients your grandmother would recognise. Purition is so much more than a natural protein powder too, our balanced blend provides a quick, delicious, gluten free, low carb breakfast smoothie or quick lunch when you don't have time to cook. Purition is also available made with 100% plant based proteins for our vegan and dairy free customers. High protein, low sugar, healthy omega fats and fibre from whole foods. Purition is not a meal replacement shake. A meal replacement shake is a supplement not food. Purition is food and therefore can not be classified as a meal replacement. Purition is not designed to replace meals. Purition is real food and therefore a meal.
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