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Today is Garlic Day. Why someone made 19th April the day of the ‘stinking rose’, we’re not sure, but we are glad someone did, as the humble garlic is indeed one of nature’s wonder drugs.
We all know that garlic is a highly nutritious vegetable and can be a great addition to your cooking, but did you know this smelly food is a powerful healer? To celebrate garlic day, we’ve done some digging (pun intended!) and found our 5 favourite benefits to help you look good and feel great.
So whether you like your garlic powdered, crushed or in supplement form, make sure you reap the benefits of this little super vegetable this Garlic Day!
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