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If you’re familiar with my blog then you’ll know that I’m a big fan of discovering new, healthy and ‘clean’ products. By this, I mean products that are as natural as they can be, with out any added ‘rubbish’ that we just don’t need!
Introducing Purition @puritionuk, the producers of 100% natural, low GI, vegetarian, sugar free and gluten-free, nutritious wholefood Protein Shakes (that are literally BURSTING with super healthy ingredients!)
The Purition products combine:
The Purition blends are also a great source of vitamins and minerals and can help those of us with busy lives to achieve a) the right macro and micro-nutrient balance to promote health and b) regular meals!
Purition pride themselves in their short and clean ingredients lists, with no added sugars or artificial sweeteners, colours, flavourings or bulking agents, and have produced one of the most bioactive and bioavailable protein supplements on the market.
As well as Whey Protein Isolate, **Pea, Rice & Hemp protein the Purition products contain:
Original Purition (made with some added whey protein isolate) is available in 6 different flavours which not only taste delicious but are good for you too:
Original Purition blends are absolutely delicious and go great with 200-250ml of skimmed milk (I love the pistachio & coconut flavours the best!). I personally like to add 1/2 a frozen banana to my shakes (peel before freezing!) which makes them much thicker and creamier (like a dessert!).
The shakes are perfect for; busy people who just want to grab a healthy breakfast and go; those who are working out and struggle to meet their protein needs through food alone (up to 1.2 – 1.7 g per kg of body weight per day) or; those who just want to up their dietary intake of healthy fats and fibre. I also found that the shakes were a great mid-meal snack that helped me to stop munching on things that I shouldn’t be!
Regarding weight loss, we know from research that successful slimmers eat breakfast, meaning that a shake can be the perfect option for someone who usually skips breakfast and wants to lose weight. Purition combines convenience and real food in one, with the shakes simply compressing a lot of nutrients into a small space!
*Meal replacement products can also play a successful role in weight loss (when replacing 1 or 2 meals a day, with an additional healthy balanced meal), which could be an effective option for some people. The Purition products have an advantage over other products due to their 100% natural and healthy ingredients list with no added sugar.
You can buy the Purition products from Purition.co.uk and they have a great deal where you can buy 3 x 500g bags for just £49.95 with free delivery (usually £22.95 each).
Review written by: Nichola Ludlam-Raine founder of Nic's Nutrition, August 2013.
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NB ** Some product names, images and ranges have recently been updated (by Team Purition) within this post to bring it inline with the current products and Dairy Free Vegan blends which were added in 2017.
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