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How about making an appointment with Lunch? An opportunity for half an hour or an hour, for some time to fuel up for the rest of the afternoon. Lunch is often neglected and eaten in a hurry ‘on the hop’ as we rush to get another job done or quick call made in our lunchbreak.
When using Purition for weight loss or weight management, it's important that you include foods that compliment your new healthy eating regime and maximise your potential for losing the most body fat in the shortest time.
If you’re following a healthy eating regime, you’ll know the difficulties in grabbing a quick lunch - one that is not high in carbs, spreads and goodness knows what processed fillings. Sandwiches, wraps, Jacket potatoes are just not going to help you sustain your eating plan, or moderated carb real food diet.
But lunch doesn't have to be so challenging or complicated! A little thought the night before is all it takes. Many suggest a day or half a day meal prep at the weekend, not sure about you, but that’s the last thing I want to be freeing myself up to do on my (and my family's) precious Sunday. An hour in town at the market/ butchers/ supermarket during the weekend yes definitely, love a good food shop! Meal planning for the week? Yes... it takes 5 minutes thought. Meal preparation? No! Not until the night before when I’m cooking an evening meal anyway.
Effortless lunch prep!
Benefits from a homemade lunch!
What are your practical homemade lunch tips? Let us know on Facebook #PuritionTips
For all our simple supper, real food recipes follow us on Pinterest #PuritionFamily
This entry was posted on 12th July 2017 by Phillipa Garner.
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