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Are you using Purition for weight-loss? Do you need some ideas of what to eat during the day and for your evening meal? Maybe you struggle to find simple supper ideas that the whole family can enjoy? You’re not alone, we get asked that question an awful lot, so we decided to put together a short list of our favourites. They’re all pretty simple, they can be batch cooked (and by that I mean, you can cook extra, or double up, so you have portions for the freezer or extra to have as leftovers for your lunch bowl) and they’re all compatible with a moderated carb and real food diet - which will help you if you are trying to lose weight or create improved and more healthy eating habits.
Here are our Top 9 favourite homemade evening meals:
And some really tasty and healthy alternative side dishes:
We'll be sharing more recipes for the meal suggestions mentioned above for you to try and add to your repertoire! Most of our recipes are quick and easy, others are for the weekend, when you have a bit more time.
If you need some more inspiration or guidance for lunches or breakfasts during the week, here are a few for you...
REAL FOOD SNACKS
If you're not eating until later (than usual), or you’re hitting the gym after work you may benefit from: 2 tablespoons of Greek yoghurt, 2 scoops of Purition or a small handful of seeds and nuts mid afternoon to help fuel your workout.
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