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Here in the Purition office we all do our best to eat well, but we know it is not always easy with bad temptations lurking around every corner. We all like, and need, to enjoy a little bit of indulgence, but sometimes it isn’t worth the cost of compromising on good, whole food ingredients. That is why we have put together a very simple, easy, chia pudding recipe for you to feel good about but most importantly enjoy eating.
Remember, although quick to make this pudding takes at least for hours to set, so it may be best to make the night before if having for breakfast, or early in the day if enjoying as a dessert. This is also a vegan friendly recipe, but if you prefer to use dairy or other ingredients we encourage you to experiment (so long as you don’t add anything nasty or artificial).
Koko coconut milk: 150ml
Whole chia seeds: 2 Purition scoops (28g)
Maple syrup: 1/2 tbsp
Vanilla extract: a drop or two
How to make
Add the chia seeds, maple syrup, vanilla to the milk and stir well. Leave to set for 4 hours (or overnight).
Spoon into 2 serving dishes, top with cinnamon or berries and enjoy!
This entry was posted on 28th October 2016 by Louise Taylor.
Purition is a real food alternative to meal replacements shakes and protein supplements.
Try our healthy wholefood shake instead of very low calorie meal replacement shakes for a healthy approach to weight loss. Made with the very best and natural whole food ingredients your grandmother would recognise. Purition is so much more than a natural protein powder too, our balanced blend provides a quick, delicious, gluten free, low carb breakfast smoothie or quick lunch when you don't have time to cook. Purition is also available made with 100% plant based proteins for our vegan and dairy free customers. High protein, low sugar, healthy omega fats and fibre from whole foods. Purition is not a meal replacement shake. A meal replacement shake is a supplement not food. Purition is food and therefore can not be classified as a meal replacement. Purition is not designed to replace meals. Purition is real food and therefore a meal.
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