Keto - or the Ketogenic Diet to use its full name - has become increasingly popular over the last few years, as more people have been drawn to the low carb, higher fat approach for weight-loss. When it comes to Keto, the idea is … [Read more...] about How I use Purition for keto
Purition is a nourishing, real food and healthier alternative to meal replacement products and protein shakes to help you slim down and shape up the natural way Our wholefood nutrition drinks just make the process of achieving … [Read more...] about Is Purition a Meal Replacement?
For decades, we have been told that breakfast is the most important meal of the day, we completely agree and regardless of or whatever the reasons are for that, the difference you feel, both physically and mentally, on the days … [Read more...] about Breaking the fast
Are you using Purition for weight-loss? Do you need some ideas of what to eat during the day and for your evening meal? Maybe you struggle to find simple supper ideas that the whole family can enjoy? You’re not alone, we get asked … [Read more...] about Need some menu ideas?
More evidence has emerged from a leading academic that junk food not only makes us fat it actually kills the good bacteria in the gut that helps keep us thin. Good bacteria keeps the gut healthy and supports your immune system, it … [Read more...] about Everyone’s talking about: Bacteria and junk food
So we know you all enjoy some bedtime reading and here is another article on the role saturated fat plays in our diets. Recently the likes of Dr Michael Mosley have been shouting about the science behind the health message that … [Read more...] about Everyone is Talking about: Saturated Fat and nutrition