Welcome to Purition!

Health & Nutrition

  • 5 Tips for starting the day right with IBS

    Nutritional Therapist and Gut Health Blogger, Jenna Farmer shares her tips on how starting the day right can really help those with IBS... "Today I’m going to delve into what it’s really like to live with this painful and, at times, debilitating condition. If this sounds familiar, you’re not alone. In...
  • Interview with Jenna Farmer the Gut Health Blogger

    What inspired you to become a Nutritional Therapist? I have Crohn's disease and since being diagnosed, I've been fascinated about how the body works. I was writing my first book 'Managing IBD' when I embarked on a nutrition qualification. I really wanted to make sure I was seen as being...
  • Eat the Seasons!

    At Purition HQ we believe in eating what’s in season and supporting British farmers. Food is so readily available now in all types from all around the world that we have forgotten what it means to eat the seasons and what benefit this has on you and the world.
  • New to Purition? Top 5 tips for newbies

    Whatever your reasons are for choosing Purition; weight-loss, fitness goals or maybe you’re just looking to improve your diet or be more mindful about what you’re eating? Continue reading

  • Meet Kat D’Andrea - Specialist in Women’s Hormonal Health & Naturopathic Nutritional Therapist

    Kat D'Andrea - dipNT CNM, mBANT, rCNHC - is a London based specialist in Women’s Hormonal Health & Naturopathic Nutritional Therapist, and is dedicated to help those who have been diagnosed with Polycystic Ovarian Syndrome (PCOS), Endometriosis and also those who suffer with PMS. Kat wrote us a previous Journal entry titled:  Rebalancing...
  • Meet Ali Cooper - Personal trainer, coach, pilates teacher, avid runner and mother

    For the past 16 years Ali Cooper has trained and worked with amazing adults, children, groups and companies. Her experience, knowledge and passion help people to achieve their health and fitness goals and be the best they can. Ali's fitness journey began in childhood and from a young age was...
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