Is porridge low-carb? Today, we take a look at the carb content of this British breakfast staple and share what you can enjoy as an alternative if you choose to give porridge the low-carb breakfast boot. Warm, creamy, … [Read more...] about Is porridge low-carb? Alternatives, topping ideas & more…
Whether you’re stepping up your workouts, hoping to build muscle or simply looking to get more protein into your vegan diet, you might be considering whey protein powder. But drop the scoop and *whey-t* just a minute: is whey … [Read more...] about Is whey protein vegan friendly?
Brand new to a vegan or plant-based diet? This vegan shopping list for beginners has your first vegan food shop sorted. Going vegan can feel exciting, daunting and confusing all at once; especially when you embark on your first … [Read more...] about Ultimate vegan shopping list for beginners
On the lookout for the best vegan protein powder? If you’ve been sifting your way through ingredients labels wondering why most read more like a science lesson than something you’re actually happy to eat, we get it. From pea to … [Read more...] about Best vegan protein powder: Guide, comparison & tips
Wondering how to go vegan or take on a plant-based diet? You’re in good company. According to The Vegan Society, the number of vegans in the UK quadrupled between 2014 and 2019—and those numbers are only see to boom in the coming … [Read more...] about How to go vegan: Complete guide & 10 tips
This dairy-free diet guide shares how to go dairy-free, stress-free. Giving up the likes of milk, cheese and ice cream might seem nerve-wracking at first, but we hope that our dairy-free tips will make the transition a whole lot … [Read more...] about Dairy-free diet guide: How to go dairy-free